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🍽️ Meat and Vegetable Tortillas
527 kcal · 30 min · 4 servings
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Ingredients
- 4 wheat tortillas (ready-made)
- 2 rump steaks (approx. 200 g each)
- 1 red bell pepper
- 1 green bell pepper
- 1 onion
- salt
- pepper
- chili powder
- oregano
- 2 tbsp olive oil
- 1 ball mozzarella (125 g)
- 400 g tomatoes
- 2 tbsp chopped cilantro
- 1 chopped shallot
- salt
- pepper (from a mill)
- 3 tbsp oil
- 100 g sour cream
- 1 tbsp lime juice
Instructions
- 1. Halve the bell peppers and remove the seeds. Wash the peppers and cut them into thin strips. Peel the onion and cut it into wedges.
- 2. Heat the olive oil in a pan. Fry the steaks for about 4 minutes on each side. Season them with salt and pepper. Wrap the steaks in aluminum foil and keep them warm. Fry the onions and pepper strips sharply in the cooking fat. Simmer the vegetables for 5 minutes over medium heat. Season them generously with salt, pepper, chili powder, and oregano.
- 3. Cut the mozzarella into small cubes. Blanch the tomatoes briefly in boiling water, shock them in cold water, and peel them. Quarter the tomatoes, remove the seeds, and cut them into cubes. Mix the tomato cubes with the chopped shallot, 1 tablespoon of cilantro, and some oil. Season the mixture with salt and pepper.
- 4. Stir the sour cream with the remaining cilantro and the lime juice.
- 5. Preheat the oven to 250 degrees. Place the tortillas in the oven for a few minutes to warm them up.
- 6. Cut the warm steaks into thin strips. Mix the meat strips with the fried vegetables and the mozzarella.
- 7. Top the tortillas with the meat and vegetable mixture. Fold the tortillas. Garnish them with the tomato salsa and the sour cream. Serve the tortillas with rice and black beans.
Nutrition per serving
- kcal: 527
- Protein: 33 g · Fett/Fat: 33 g · Carbs: 24 g