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🍽️ Creamy Jerusalem Artichoke Salad with Fresh Herbs
285 kcal · 30 min · 4 servings
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Ingredients
- 1 bunch mixed herbs (e.g. parsley, chives, mint, dandelion)
- sorrel
- 2 spring onions
- 4 tbsp oil
- lemons (juice)
- salt
- pepper (from the mill)
- 600 g Jerusalem artichokes
Instructions
- 1. Rinse the fresh herbs under running water.
- 2. Remove woody stems or wilted leaves from the herbs.
- 3. Roughly chop the herbs with a knife.
- 4. Thoroughly wash the spring onions.
- 5. Dry the spring onions with a kitchen towel.
- 6. Finely chop the spring onions.
- 7. Add the oil and lemon juice to a large salad bowl.
- 8. Whisk the oil and lemon juice together vigorously.
- 9. Season the marinade with salt to taste.
- 10. Season the marinade with freshly ground pepper to taste.
- 11. Add the roughly chopped herbs to the salad bowl.
- 12. Add the chopped spring onions to the salad bowl.
- 13. Mix the herbs and onions thoroughly with the marinade.
- 14. Hold the Jerusalem artichokes under cold, running water.
- 15. Scrub the Jerusalem artichokes thoroughly to remove dirt.
- 16. Peel the Jerusalem artichokes if desired using a peeler.
- 17. Slice the Jerusalem artichokes into very thin slices.
- 18. Alternatively, grate the Jerusalem artichokes very finely.
- 19. Add the sliced or grated Jerusalem artichokes to the bowl.
- 20. Toss the Jerusalem artichokes well with the herb marinade.
- 21. Plate the salad onto individual plates.
- 22. Serve the salad immediately while fresh.
Nutrition per serving
- kcal: 285
- Protein: 4 g · Fett/Fat: 24 g · Carbs: 17 g