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🍽️ Creamy Jerusalem Artichoke Soup with Crispy Mushrooms
279 kcal · 30 min · 4 servings
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Ingredients
- 500 g Jerusalem artichokes
- 750 ml vegetable broth
- 0.5 clove garlic
- 200 g chanterelles
- 1 sprig thyme
- 0.5 bunch chives (10 g)
- 4 tbsp hazelnut kernels (15 g each)
- 2 tbsp rapeseed oil
- salt
- pepper
- 200 g cooking cream
- nutmeg
- 1 tbsp lemon juice
Instructions
- 1. Rinse the Jerusalem artichokes under running water.
- 2. Peel the Jerusalem artichokes if the skin is thick.
- 3. Cut the Jerusalem artichokes into small cubes.
- 4. Place the Jerusalem artichokes in a pot with boiling vegetable broth.
- 5. Cook the Jerusalem artichokes for 10 to 12 minutes until tender.
- 6. Peel the garlic while the artichokes are cooking.
- 7. Dice the garlic into very small pieces.
- 8. Clean the chanterelle mushrooms thoroughly.
- 9. Cut large chanterelles into bite-sized pieces.
- 10. Wash the thyme and chives.
- 11. Dry the herbs well.
- 12. Cut the chives into fine rings.
- 13. Heat a pan without fat.
- 14. Roast the hazelnuts over medium heat for 3 minutes.
- 15. Add oil to a separate pan.
- 16. Heat the oil.
- 17. Add the garlic and mushrooms to the hot pan.
- 18. Fry the mixture for 4 to 5 minutes over medium heat.
- 19. Season the mushrooms with salt and a pinch of pepper.
- 20. Add the thyme to the mushrooms.
- 21. Remove the pan from the heat.
- 22. Add the cooking cream to the cooked Jerusalem artichoke soup.
- 23. Puree the soup until creamy using a hand blender.
- 24. Season the soup with salt, pepper, freshly grated nutmeg, and lemon juice.
- 25. Pour the soup into bowls.
- 26. Distribute the fried mushrooms over the soup.
- 27. Garnish the soup with chives and roasted hazelnuts.
Nutrition per serving
- kcal: 279
- Protein: 9 g · Fett/Fat: 23 g · Carbs: 11 g