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🍽️ Creamy Tomato Soup

230 kcal · 30 min · 4 servings

Ingredients

• 1 onion
• 2 garlic cloves
• 4 tbsp olive oil
• 650 g ripe tomatoes
• 2 tbsp tomato paste
• 600 ml vegetable broth
• salt
• pepper (from the mill)
• 1 tsp honey
• 1 tsp dried oregano
• 60 ml whipping cream (30% fat)
• 2 tbsp crème fraîche (30% fat)
• basil

Instructions

1. 1. Peel the onion and the garlic clove.
2. 2. Finely chop the onion and the garlic.
3. 3. Heat 2 tablespoons of olive oil in a pot.
4. 4. Add the onions and garlic to the pot.
5. 5. Sauté the vegetables for 2 to 3 minutes over medium heat.
6. 6. Wash the tomatoes.
7. 7. Roughly chop the tomatoes into pieces.
8. 8. Add the tomato pieces to the onions and garlic.
9. 9. Simmer the mixture for 10 minutes.
10. 10. Stir in the tomato paste.
11. 11. Pour in the broth.
12. 12. Season the soup with salt, pepper, honey, and oregano.
13. 13. Let the soup simmer over medium heat for 20 minutes.
14. 14. Puree the soup until smooth.
15. 15. Strain the soup through a sieve.
16. 16. Return the soup to a clean pot.
17. 17. Pour the cream into the soup.
18. 18. Bring the soup to a boil again.
19. 19. Wash the basil.
20. 20. Shake the basil dry.
21. 21. Taste the soup and adjust seasoning if needed.
22. 22. Serve the soup in deep bowls.
23. 23. Garnish the soup with fresh basil, crème fraîche, and a drizzle of olive oil.
24. 24. Serve the soup immediately.

Nutrition per serving

• kcal: 230
• Protein: 4 g · Fett/Fat: 20 g · Carbs: 10 g