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🍽️ Creamy Tomato Ricotta Bake
285 kcal · 30 min · 4 servings
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Ingredients
- 3 spring onions
- 2 garlic cloves
- 4 tsp olive oil
- 200 g ricotta
- 125 g cream cheese (13 % fat)
- 3 eggs
- salt
- pepper
- 1 tbsp whole wheat flour
- tabasco
- 4 sprigs basil
- 100 g peas (frozen)
- 16 cherry tomatoes
Instructions
- 1. Thoroughly wash the spring onions.
- 2. Cut the spring onions into pieces about 1 cm long.
- 3. Peel the garlic.
- 4. Slice the garlic into thin rounds.
- 5. Heat 3 teaspoons of oil in a pan over medium heat.
- 6. Add the spring onions and garlic to the hot pan.
- 7. Sauté the vegetables for 2 minutes.
- 8. Remove the pan from the heat.
- 9. Let the vegetable mixture cool down.
- 10. Place the ricotta in a large mixing bowl.
- 11. Add the cream cheese to the bowl.
- 12. Crack the eggs into the bowl.
- 13. Season the mixture with salt.
- 14. Season the mixture with pepper.
- 15. Add the flour to the bowl.
- 16. Add a dash of Tabasco sauce.
- 17. Mix all ingredients thoroughly.
- 18. Wash the basil.
- 19. Shake the basil dry.
- 20. Pluck the basil leaves from the stems.
- 21. Finely chop half of the basil leaves.
- 22. Add the peas to the ricotta mixture.
- 23. Add the cooled onion-garlic mixture to the bowl.
- 24. Add the chopped basil to the bowl.
- 25. Gently fold the ingredients into the ricotta mixture.
- 26. Take a baking dish with a diameter of about 20 cm.
- 27. Lightly grease the dish with the remaining oil.
- 28. Pour the ricotta mixture into the prepared dish.
- 29. Spread the mixture evenly in the dish.
- 30. Wash the tomatoes.
- 31. Dry the tomatoes.
- 32. Place the tomatoes on top of the ricotta mixture.
- 33. Preheat the oven to 200 °C (convection 180 °C or gas mark 3).
- 34. Place the baking dish on the middle rack.
- 35. Bake the casserole for 25 to 30 minutes.
- 36. Remove the casserole from the oven.
- 37. Let the casserole rest for 2 to 3 minutes before serving.
- 38. Sprinkle the finished casserole with the remaining fresh basil leaves.
Nutrition per serving
- kcal: 285
- Protein: 18 g · Fett/Fat: 18 g · Carbs: 10 g