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🍽️ Tomato Scrambled Eggs with Spinach
261 kcal · 30 min · 4 servings
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Ingredients
- 2 eggs
- 1 tomato
- 1 tbsp finely chopped leaf spinach
- 1 tbsp butter
- salt
- pepper (from the mill)
- 2 slices toasted white bread
- parsley (for garnishing)
Instructions
- 1. Rinse the tomato under running water.
- 2. Cut the tomato into quarters.
- 3. Remove the seeds from the flesh.
- 4. Dice the flesh into small pieces.
- 5. Heat the butter in a pan.
- 6. Crack the eggs and whisk them.
- 7. Stir the diced tomatoes and spinach into the eggs.
- 8. Pour the mixture into the hot pan.
- 9. Let the scrambled eggs set over medium heat.
- 10. Stir the scrambled eggs gently from time to time.
- 11. Season the dish with salt and pepper.
- 12. Plate the scrambled eggs.
- 13. Garnish the dish with parsley.
- 14. Serve the scrambled eggs with white bread.
Nutrition per serving
- kcal: 261
- Protein: 11 g · Fett/Fat: 12 g · Carbs: 27 g