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🥗 Fresh Pasta Salad with Tomatoes, Mushrooms, and Arugula
430 kcal · 30 min · 4 servings
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Ingredients
- 250 g cherry tomatoes
- 150 g white button mushrooms
- 1 bulb fennel
- 4 tbsp white wine vinegar
- 8 tbsp olive oil
- salt
- pepper (from the mill)
- 50 g arugula
- 250 g fusilli rigati or cellentani (twisted, small pasta)
Instructions
- 1. Wash the tomatoes thoroughly.
- 2. Cut the tomatoes in half.
- 3. Clean the mushrooms to remove any dirt.
- 4. Slice the mushrooms thinly.
- 5. Clean the fennel.
- 6. Wash the fennel.
- 7. Finely chop the fennel.
- 8. Whisk vinegar, olive oil, salt, and pepper together in a small bowl.
- 9. Place the tomatoes, mushrooms, and fennel into a large bowl.
- 10. Pour the dressing mixture over the vegetables.
- 11. Toss everything well so the vegetables are evenly coated.
- 12. Let the salad marinate for 30 minutes.
- 13. Wash the arugula.
- 14. Remove any wilted or unwanted leaves from the arugula.
- 15. Dry the arugula using a salad spinner.
- 16. Chop the arugula into smaller pieces if desired.
- 17. Bring plenty of water to a boil and add salt.
- 18. Cook the pasta until al dente (firm to the bite).
- 19. Drain the pasta.
- 20. Rinse the pasta with cold water to stop the cooking process.
- 21. Let the pasta drain well.
- 22. Add the drained pasta to the marinated vegetable mixture.
- 23. Gently fold the arugula into the pasta and vegetable mixture.
- 24. Serve the finished salad in a bowl.
Nutrition per serving
- kcal: 430
- Protein: 11 g · Fett/Fat: 21 g · Carbs: 48 g