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🍽️ Thermomix® stuffed tomatoes with rice and minced meat
336 kcal · 30 min · 4 servings
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Ingredients
- 800 g beef tomatoes (4 beef tomatoes)
- 1 shallot
- 1 garlic clove
- 10 g thyme (0.5 bunch)
- 15 g butter (1 tbsp)
- 1 bay leaf
- 100 g long-grain rice
- 150 g beef mince
- 200 ml meat broth
- salt
- pepper
- 50 g Gruyère cheese (1 piece)
- 20 g sour cream (1 tbsp)
- 2 tbsp olive oil
- 2 sprigs parsley
Instructions
- 1. Wash the thyme and shake it dry.
- 2. Peel the garlic and the shallot.
- 3. Put the thyme, garlic, and shallot into the mixing bowl.
- 4. Chop the ingredients for 4 seconds at speed 5.
- 5. Use a spatula to push the mixture from the sides back into the center.
- 6. Add the butter and the bay leaves.
- 7. Sauté the mixture for 3 minutes at 120 degrees Celsius on speed 0.5.
- 8. Wash the tomatoes and pat them dry.
- 9. Cut off the tops of the tomatoes and set them aside.
- 10. Carefully hollow out the tomatoes.
- 11. Put the removed pulp into the mixing bowl.
- 12. Chop the pulp for 3 seconds at speed 4.
- 13. Pour the meat broth into the mixing bowl.
- 14. Simmer the mixture for 10 minutes at 90 degrees Celsius on speed 1.
- 15. Add the rice through the lid opening into the mixing bowl.
- 16. Add the minced meat after the rice into the mixing bowl.
- 17. Replace the measuring cup.
- 18. Grate the cheese in the meantime.
- 19. After about 5 minutes, add the sour cream through the lid opening.
- 20. Season the filling with salt and pepper.
- 21. Fill the tomatoes with the rice and minced meat mixture.
- 22. Place the previously cut tops onto the filled tomatoes.
- 23. Grease a baking dish with 1 teaspoon of oil.
- 24. Place the filled tomatoes into the dish.
- 25. Distribute the remaining filling around the tomatoes.
- 26. Season the filling in the dish with salt and pepper.
- 27. Drizzle the tomatoes with the remaining oil.
- 28. Preheat the oven to 200 degrees Celsius (convection 180 degrees Celsius, gas mark 3).
- 29. Bake the tomatoes on the middle rack for approx. 25 minutes.
- 30. Wash the parsley and shake it dry.
- 31. Chop the parsley finely.
- 32. Sprinkle the finished tomatoes with the parsley.
Nutrition per serving
- kcal: 336
- Protein: 15 g · Fett/Fat: 19 g · Carbs: 26 g