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🍽️ Stuffed Tomatoes with Crispy Bread Cubes
329 kcal · 30 min · 4 servings
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Ingredients
- 2 slices toast bread
- 4 tbsp olive oil
- 8 tomatoes
- olive oil (for the baking dish)
- 1 eggplant
- 1 zucchini
- 1 yellow bell pepper
- 2 tbsp fresh chopped thyme
- 0.5 unpeeled lemon (zest and juice)
- sea salt
- pepper (from the mill)
- 125 g mozzarella
Instructions
- 1. Cut off the crusts from all sides of the toast bread.
- 2. Cut the toast slices into cubes of about 1 cm.
- 3. Heat 2 tablespoons of oil in a hot pan.
- 4. Fry the bread cubes in it for 2 to 3 minutes until crispy and golden brown.
- 5. Turn the cubes occasionally while frying.
- 6. Place the finished cubes on a plate lined with kitchen paper to drain.
- 7. Wash the tomatoes thoroughly.
- 8. Cut off the top (the lid) of each tomato.
- 9. Hollow out the tomatoes using a melon baller or a small spoon.
- 10. Remove as many seeds as possible while doing so.
- 11. Brush a baking dish with some oil.
- 12. Place the hollowed-out tomatoes in the prepared dish.
- 13. Preheat the oven to 200 degrees Celsius fan mode.
- 14. Wash the eggplant and the zucchini.
- 15. Cut off the ends of the eggplant and the zucchini.
- 16. Slice the zucchini and the eggplant into rounds of about 1 cm thickness.
- 17. Then cut the slices into cubes.
- 18. Wash the bell pepper.
- 19. Halve the bell pepper.
- 20. Remove the seeds and the white inner membranes.
- 21. Cut the flesh of the pepper into cubes of about 1 cm.
- 22. Heat 2 tablespoons of oil in a large pan.
- 23. Add all the vegetable cubes to the hot pan.
- 24. Sauté the vegetables for 2 to 3 minutes, stirring occasionally.
- 25. Stir in the thyme and the lemon zest into the vegetables.
- 26. Season the mixture with salt, pepper, and lemon juice.
- 27. Finally, taste the filling and adjust seasoning if needed.
- 28. Remove the pan from the heat.
- 29. Drain the mozzarella.
- 30. Cut the mozzarella into small cubes.
Nutrition per serving
- kcal: 329
- Protein: 11 g · Fett/Fat: 25 g · Carbs: 15 g