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🍽️ Meatballs with Tomato and Mint
592 kcal · 30 min · 4 servings
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Ingredients
- 1 Onion
- 3 Garlic cloves
- 2 tbsp Butter
- 600 g mixed minced meat
- 1 Egg
- Breadcrumbs (as needed)
- 2 Tomatoes
- 100 g Feta
- 2 tbsp freshly chopped mint
- 1 pinch Lemon zest
- Salt
- Pepper (from the mill)
- Paprika powder
- 3 tbsp Vegetable oil
- Mint (for garnish)
Instructions
- 1. Peel the onion and the garlic.
- 2. Dice the onion and one clove of garlic very finely.
- 3. Slice the remaining garlic cloves into thin slices.
- 4. Heat one tablespoon of butter in a pan.
- 5. Sauté the diced onion and garlic briefly until they are translucent.
- 6. Remove the pan from the heat.
- 7. Soak the bread roll in some lukewarm water.
- 8. Squeeze the bread roll well and crumble it into small pieces.
- 9. Add the squeezed bread roll and the onion-garlic mixture to the minced meat in a bowl.
- 10. Add the egg.
- 11. Mix all ingredients well together.
- 12. Knead some more breadcrumbs into the mixture if needed.
- 13. Peel the tomatoes.
- 14. To do this, pour hot water over the tomatoes briefly and shock them immediately in cold water.
- 15. Quarter the tomatoes and remove the core.
- 16. Dice the tomatoes finely.
- 17. Set aside two tablespoons of the diced tomatoes.
- 18. Form 12 small meatballs from the meat mixture.
- 19. Fry the meatballs in the remaining butter and oil until golden brown.
- 20. Fry the meatballs for about three to four minutes on each side.
- 21. Add the garlic slices and the reserved diced tomatoes to the pan in the last one to two minutes.
- 22. Garnish the finished meatballs with fresh mint leaves.
- 23. Serve the meatballs hot.
Nutrition per serving
- kcal: 592
- Protein: 36 g · Fett/Fat: 46 g · Carbs: 9 g