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🥤 Fresh Tomato Cucumber Smoothie

114 kcal · 30 min · 4 servings

Fresh Tomato Cucumber Smoothie Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Peel half of the cucumber.
  2. 2. Cut the peeled cucumber in half lengthwise.
  3. 3. Remove the seeds using a teaspoon.
  4. 4. Dice the cucumber flesh into small cubes.
  5. 5. Wash the tomatoes thoroughly.
  6. 6. Thread three whole tomatoes onto a small wooden skewer.
  7. 7. Set the skewer aside.
  8. 8. Halve the remaining tomatoes.
  9. 9. Rinse the dill under running water.
  10. 10. Shake the dill dry.
  11. 11. Pluck the small dill leaves from the stems.
  12. 12. Place the cucumber cubes into a blender.
  13. 13. Add the halved tomatoes.
  14. 14. Add two-thirds of the dill leaves to the blender.
  15. 15. Pour the kefir into the blender.
  16. 16. Season the mixture with salt.
  17. 17. Add pepper.
  18. 18. Add chili powder.
  19. 19. Add some ice cubes to the blender.
  20. 20. Blend everything on the highest setting until smooth.
  21. 21. Pour the smoothie into a drinking glass.
  22. 22. Garnish the glass with the remaining dill leaves.
  23. 23. Insert the prepared tomato skewer into the rim of the glass.

Nutrition per serving