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🍽️ Tomato Bean Salad

163 kcal · 30 min · 4 servings

Ingredients

• 300 g broad beans (fresh or frozen)
• 600 g cherry tomatoes
• 1 white onion
• 3 tbsp sprout oil
• 2 tbsp beef broth
• 1 tsp mustard
• 3 tbsp vinegar
• salt
• pepper (from the mill)
• 1 pinch sugar
• 2 tsp chopped thyme leaves
• 100 g olives

Instructions

1. 1. Blanch (thawed) broad beans and spring onions in boiling salted water for about 5 minutes, then drain and let drip dry.
2. 2. Wash the tomatoes thoroughly, remove the cores, and halve them.
3. 3. Peel the onion and cut it into fine cubes.
4. 4. Mix the broth, mustard, vinegar, a pinch of salt, plenty of pepper, and sugar well, then stir in the oil.
5. 5. Combine the salad dressing with the beans, onions, olives, and tomatoes, adjust to taste, and let it sit covered for approx. 30 minutes; sprinkle with thyme before serving.

Nutrition per serving

• kcal: 163
• Protein: 4 g · Fett/Fat: 12 g · Carbs: 10 g