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🍝 Fresh Pasta with Tomatoes and Basil
430 kcal · 30 min · 4 servings
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Ingredients
- 400 g thin pasta (e.g. Capellini)
- salt
- 750 g ripe tomatoes
- 1 bunch basil
- 2 garlic cloves
- 2 tbsp olive oil
- pepper
Instructions
- 1. Bring a large pot of water to a boil and add some salt.
- 2. Cook the pasta in this salted water until al dente (firm to the bite), exactly as directed on the package.
- 3. Wash the tomatoes thoroughly under running water.
- 4. Remove the tough stems and the hard white seeds from the inside of the tomatoes.
- 5. Cut the soft flesh of the tomatoes into small, even cubes.
- 6. Wash the fresh basil leaves under cold water as well.
- 7. Shake the leaves vigorously to remove excess water.
- 8. Carefully pluck the individual basil leaves from the stems.
- 9. Peel the garlic cloves and remove the skin.
- 10. Mince the garlic very finely.
- 11. Add the oil to a large pan and heat it over medium heat.
- 12. Add the minced garlic to the hot pan.
- 13. Sauté the garlic until it becomes soft and slightly translucent (glassy).
- 14. Add the diced tomatoes to the pan.
- 15. Cook the tomatoes with the garlic for exactly 2 minutes.
- 16. Season the mixture with salt and black pepper to your taste.
- 17. Gently fold the fresh basil leaves into the tomato mixture.
- 18. Remove the pan from the heat to stop the cooking process.
- 19. Drain the cooked pasta, but do not discard the cooking water.
- 20. Reserve exactly 2 tablespoons of the pasta water in a cup.
- 21. Add the drained pasta directly into the pan with the tomato mixture.
- 22. Pour the 2 tablespoons of pasta water over the pasta.
- 23. Mix everything well so that the pasta absorbs the sauce.
- 24. Divide the finished pasta evenly onto four plates.
Nutrition per serving
- kcal: 430
- Protein: 15 g · Fett/Fat: 7 g · Carbs: 76 g