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🍽️ Layered Eggplant Towers with Pumpkin and Tomato
348 kcal · 30 min · 4 servings
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Ingredients
- 2 eggplants (approx. 250 g each)
- salt
- 250 g pumpkin flesh (e.g. Hokkaido)
- 6 tbsp olive oil
- 6 tomatoes
- 1 garlic clove
- 8 tsp Pesto Rosso
- 4 tbsp grated Parmesan
- pepper (from the mill)
- 20 small cherry tomatoes
- cress (for garnishing)
Instructions
- 1. Rinse the eggplants thoroughly under running water.
- 2. Cut off the hard ends on both sides of the eggplants.
- 3. Slice the eggplants into rounds about 1.5 centimeters thick.
- 4. Generously salt the eggplant slices and let them sit for a short time to release moisture.
- 5. Preheat the oven to 180 degrees Celsius with top and bottom heat.
- 6. Line a baking tray with baking paper.
- 7. Dice the pumpkin flesh into small cubes.
- 8. Mix the pumpkin cubes with two tablespoons of oil.
- 9. Spread the pumpkin evenly on the prepared baking tray.
- 10. Bake the pumpkin for about 25 minutes until soft.
- 11. Wash the tomatoes thoroughly.
- 12. Quarter the tomatoes and remove the stem ends and seeds.
- 13. Roughly chop the deseeded tomatoes.
- 14. Mix the tomato cubes with one tablespoon of oil.
- 15. Add the tomatoes to the tray next to the pumpkin for the last 10 minutes of baking time.
- 16. Dry the eggplant slices completely with kitchen paper.
- 17. Heat two to three tablespoons of oil in a non-stick pan.
- 18. Fry the eggplant slices on both sides for two to three minutes each until golden brown.
- 19. Remove the fried slices from the pan.
- 20. Let the eggplants drain on kitchen paper.
- 21. Remove the pumpkin and tomatoes from the baking tray.
- 22. Place the pumpkin and tomatoes into separate bowls.
- 23. Let the vegetables cool down briefly.
- 24. Mash the tomatoes and pumpkin cubes roughly with a fork.
- 25. Place four garnish rings with a diameter of about 8 centimeters on a baking tray lined with baking paper.
- 26. Place one eggplant slice in each ring as a base.
- 27. Peel the garlic.
- 28. Press the garlic directly into the pesto.
- 29. Mix the garlic thoroughly with the pesto.
- 30. Spread about one teaspoon of pesto onto each eggplant slice.
- 31. Sprinkle some Parmesan cheese over the eggplants.
- 32. Fill the roughly mashed pumpkin mixture onto the eggplants.
- 33. Press the pumpkin layer down slightly with a spoon.
- 34. Place another eggplant slice on top of the pumpkin layer.
- 35. Sprinkle the new eggplant layer again with pesto and Parmesan.
- 36. Distribute the tomato cubes evenly over the rings.
- 37. Press the tomato layer down slightly.
- 38. Place the remaining eggplant slices on top as the final layer.
- 39. Drizzle the towers with the remaining oil.
- 40. Serve the towers warm or cold on plates.
- 41. Carefully remove the garnish rings.
- 42. Garnish the towers with small tomatoes and cress.
- 43. Serve the dishes immediately.
Nutrition per serving
- kcal: 348
- Protein: 10 g · Fett/Fat: 29 g · Carbs: 12 g