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🍽️ Wok Pan with Tofu, Bell Peppers, and Napa Cabbage
260 kcal · 30 min · 4 servings
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Ingredients
- 400 g small Napa cabbage (1 small Napa cabbage)
- 1 yellow bell pepper
- 1 red bell pepper
- 1 onion
- 1 clove garlic
- 10 g ginger (1 piece)
- 500 g smoked tofu
- 2 tbsp sesame oil
- 100 ml vegetable broth
- 2 tbsp light soy sauce
- salt
- pepper
Instructions
- 1. Rinse the napa cabbage and bell peppers under running water.
- 2. Remove the tough stems from the napa cabbage and slice the vegetable into thin strips.
- 3. Remove the tough stems from the bell peppers and slice them into strips as well.
- 4. Peel the onion and the garlic.
- 5. Finely chop the onion and the garlic.
- 6. Peel the ginger root.
- 7. Grate the peeled ginger finely using a grater.
- 8. Cut the tofu into small, even cubes.
- 9. Heat the oil in a wok or a large frying pan.
- 10. Add the chopped onions, garlic, and grated ginger to the hot pan.
- 11. Sauté the vegetables over medium heat until they become soft and translucent.
- 12. Add the napa cabbage, bell pepper strips, and tofu cubes to the pan.
- 13. Stir-fry everything together for about 2 minutes.
- 14. Pour the vegetable broth into the pan.
- 15. Let the pan simmer for another 3 to 5 minutes until the vegetables are cooked through.
- 16. Season the dish to taste with soy sauce, salt, and pepper.
Nutrition per serving
- kcal: 260
- Protein: 23 g · Fett/Fat: 13 g · Carbs: 12 g