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🍽️ Small tartlets with smoked salmon and asparagus
281 kcal · 30 min · 4 servings
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Ingredients
- 1 bunch arugula
- 1 bunch Thai asparagus
- 4 tbsp sour cream
- 1 tsp honey
- salt
- pepper
- 150 g smoked salmon (in slices)
- 1 shallot (very finely chopped)
- 1 piece cucumber (4 cm)
- 2 tbsp dark balsamic vinegar
Instructions
- 1. Wash the asparagus thoroughly.
- 2. Bring a pot of water to a boil.
- 3. Put the asparagus in the boiling water for a short time (this is called blanching).
- 4. Take the asparagus out of the water immediately and put it in cold water to cool it down (this is called shocking).
- 5. Let the asparagus drain well.
- 6. Cut half of the asparagus into small pieces.
- 7. Wash the arugula (a type of leaf salad).
- 8. Remove the tough stems from the arugula.
- 9. Dry the arugula.
- 10. Finely chop half of the arugula.
- 11. Take a bowl.
- 12. Put the chopped asparagus pieces into the bowl.
- 13. Put the chopped arugula into the bowl.
- 14. Put sour cream into the bowl.
- 15. Put honey into the bowl.
- 16. Mix all ingredients in the bowl well together.
- 17. Season the mixture with salt.
- 18. Season the mixture with pepper.
- 19. Take two plates.
- 20. Cut cucumbers into thin slices.
- 21. Arrange the cucumber slices on each plate in a circular shape (this is called a rosette).
- 22. Place some whole asparagus spears on the cucumber rosettes.
- 23. Take balsamic vinegar.
- 24. Dab small spots with balsamic vinegar on the plate rim.
- 25. Cut shallots (a type of small onion) into small piles.
- 26. Place the shallot piles alternately with the balsamic spots on the plate rim.
- 27. Take a ring-shaped object (e.g., a cake ring).
- 28. Place the ring on the cucumbers.
- 29. Cut the smoked salmon into strips.
- 30. Place the salmon strips on the inside of the ring so that the walls are lined.
- 31. Fill the sour cream salad mixture into the ring.
- 32. Carefully pull the ring off upwards.
- 33. Take the remaining arugula.
- 34. Take the remaining asparagus.
- 35. Decorate the salmon salad with the remaining arugula and asparagus.
- 36. Serve the tartlets.
Nutrition per serving
- kcal: 281
- Protein: 21 g · Fett/Fat: 17 g · Carbs: 10 g