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🍽️ Spicy Tuna Toast Snacks

642 kcal · 30 min · 4 servings

Ingredients

• 4 slices toast bread
• 2 cans tuna in oil (preferably organic quality)
• 4 ripe tomatoes
• 1 white onion
• 3 tbsp capers (in brine)
• 0.5 cucumber
• 2 tbsp finely chopped parsley
• lemon (juice)
• 2 tbsp olive oil (cold-pressed)
• salt
• pepper (from the mill)
• 125 g room-temperature butter
• 2 tbsp finely chopped parsley
• salt
• 1 tsp chili powder
• 1 tsp paprika powder

Instructions

1. 1. Let the butter soften at room temperature.
2. 2. Finely chop the parsley.
3. 3. Mix the softened butter with the parsley, salt, chili, and paprika powder in a bowl.
4. 4. Place the seasoned butter in the fridge for a few minutes to firm up.
5. 5. Open the can of tuna and drain the water or oil completely.
6. 6. Break up the tuna into coarse pieces using a fork.
7. 7. Wash the tomatoes under running water.
8. 8. Cut the tomatoes in half.
9. 9. Remove the inner core and seeds from the tomato halves.
10. 10. Dice the tomato flesh into small cubes.
11. 11. Drain the capers in a sieve.
12. 12. Peel the cucumber completely.
13. 13. Cut the peeled cucumber into small pieces.
14. 14. Peel the onion.
15. 15. Dice the onion very finely.
16. 16. Finely chop the parsley for the salad.
17. 17. Add the tuna, capers, tomatoes, cucumber, onion, and parsley to a large bowl.
18. 18. Squeeze lemon juice over the mixture.
19. 19. Add oil.
20. 20. Season the salad with salt and pepper to taste.
21. 21. Stir all the salad ingredients well until combined.
22. 22. Toast the bread in a toaster or a pan.
23. 23. Take the seasoned butter out of the fridge.
24. 24. Slice the seasoned butter into thick slices.
25. 25. Place a thick slice of seasoned butter on each toast.
26. 26. Place a portion of tuna salad on each toast.
27. 27. Cut the finished toasts diagonally in half.
28. 28. Serve the toasts immediately while warm.

Nutrition per serving

• kcal: 642
• Protein: 27 g · Fett/Fat: 53 g · Carbs: 15 g