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🍽️ Grilled Squid Rings with Fennel-Dill Salt
204 kcal · 30 min · 4 servings
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Ingredients
- 600 g Calamari (kitchen-ready)
- 1 clove of garlic
- 4 baby fennel
- 2 tbsp olive oil
- 2 tsp sea salt
- 1 untreated lemon (zest)
- 1 tsp fennel seeds
- 1 tsp fresh chopped dill
- pepper (from the mill)
- 1 dash lemon juice
Instructions
- 1. Rinse the squid pieces under cold water and pat them dry with a kitchen towel.
- 2. Cut the tentacles off the bodies and divide the bodies into bite-sized pieces.
- 3. Score the meat pieces in a crosshatch pattern with a sharp knife so they curl up nicely when cooked.
- 4. Place the prepared squid pieces in a large bowl.
- 5. Peel the garlic cloves and chop them very finely.
- 6. Wash the fennel, remove the hard cores, and slice the vegetable thinly.
- 7. Set aside a few tender fennel fronds for decoration.
- 8. Mix the squid with the chopped garlic, fennel slices, and oil in the bowl.
- 9. Preheat your grill to high heat.
- 10. Place the marinated squid on the hot grill grate.
- 11. Grill the squid for about 6 minutes, turning it regularly so it cooks evenly on all sides.
- 12. Take a small bowl and add the salt, lemon zest, fennel seeds, dill, and pepper.
- 13. Mix these ingredients well together to create your aromatic seasoned salt.
- 14. Remove the grilled squid from the grate and place it on a serving platter.
- 15. Drizzle fresh lemon juice over the squid.
- 16. Sprinkle the prepared seasoned salt evenly over the top.
- 17. Garnish the dish with the reserved fennel fronds and serve immediately.
Nutrition per serving
- kcal: 204
- Protein: 26 g · Fett/Fat: 7 g · Carbs: 8 g