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🍽️ Grilled Tuna Tartare with Chili Oil
216 kcal · 30 min · 4 servings
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Ingredients
- 1 dried red chili pepper
- paprika powder (hot)
- 2 tbsp olive oil
- 600 g tuna steak (4 tuna steaks)
- 2 red onions
- 50 g capers
- 50 g dried tomatoes (in oil)
- 1 tbsp balsamic vinegar
- salt
- pepper
- 3 sprigs oregano
Instructions
- 1. Crumble the chili peppers into small pieces.
- 2. Mix the chili pieces with the paprika powder.
- 3. Stir the oil into the chili-paprika mixture.
- 4. Rinse the tuna pieces under running water.
- 5. Pat the tuna dry with a kitchen towel.
- 6. Turn the tuna pieces in the chili-oil mixture so they are completely coated.
- 7. Place the marinated tuna pieces in the refrigerator for 1 hour.
- 8. Peel the onions.
- 9. Cut the onions into fine dice.
- 10. Drain the capers in a sieve.
- 11. Chop the capers coarsely.
- 12. Drain the tomatoes in a sieve.
- 13. Take 2 tablespoons of the tomato oil and set it aside.
- 14. Chop the tomatoes.
- 15. Put the diced onions, chopped capers, and chopped tomatoes into a bowl.
- 16. Add the vinegar and the set-aside tomato oil to the bowl.
- 17. Season the mixture with salt and pepper.
- 18. Rinse the oregano leaves under running water.
- 19. Shake the oregano leaves dry.
- 20. Pluck the leaves from the stems.
- 21. Chop the oregano leaves coarsely.
- 22. Add the chopped oregano leaves to the bowl with the vegetable ingredients.
- 23. Mix everything well together.
- 24. Take the tuna pieces out of the marinade.
- 25. Preheat the grill to very high heat.
- 26. Place the tuna on the hot grill.
- 27. Grill the tuna for 1 minute on each side.
- 28. Remove the tuna from the grill so it stays pink inside.
- 29. Place the grilled tuna on a cutting board.
- 30. Tear the tuna roughly into pieces with your hands.
- 31. Mix the torn tuna with the vegetable mixture in the bowl.
- 32. Let the finished mixture rest for 15 minutes so the flavors can meld.
- 33. Serve the tuna tartare.
Nutrition per serving
- kcal: 216
- Protein: 24 g · Fett/Fat: 11 g · Carbs: 3 g