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🍕 Tuna Broccoli Pizza with Tomatoes

580 kcal · 30 min · 4 servings

Ingredients

• 200 g wheat flour
• 1 tsp salt
• 1 packet dry yeast
• 100 ml lukewarm water
• 4 tbsp olive oil
• 250 g broccoli
• 150 g dried tomato in oil
• salt
• pepper from the mill
• 2 tsp dried oregano
• 125 g tuna (natural, can)
• 50 g black olives (pitted)
• 2 tsp thyme leaves (chopped)
• 2 tbsp olive oil
• 1 tbsp pine nut (food group)
• 200 g mozzarella

Instructions

1. 1. Mix flour, salt, and dried yeast in a large bowl.
2. 2. Add water and olive oil.
3. 3. Knead the ingredients into a smooth dough using the dough hooks of an electric hand mixer.
4. 4. Lightly dust the dough with flour.
5. 5. Let the dough rise, covered, in a warm place for about 30 minutes.
6. 6. Clean the broccoli and divide it into small florets.
7. 7. Boil the broccoli florets for 2 minutes in plenty of salted boiling water (this is called blanching).
8. 8. Drain the broccoli and immediately shock it with ice-cold water.
9. 9. Let the broccoli drain well.
10. 10. Pat the sun-dried tomatoes dry.
11. 11. Slice the tomatoes into thin strips.
12. 12. Flake the tuna with a fork.
13. 13. Knead the dough briefly on a lightly floured work surface.
14. 14. Roll the dough out into a round shape on a greased baking sheet.
15. 15. Brush the dough with 1 tablespoon of olive oil.
16. 16. Top the dough with tuna, broccoli, tomato strips, and olives.
17. 17. Sprinkle thyme and pistachios over the toppings.
18. 18. Drizzle the pizza with a little olive oil.
19. 19. Slice the mozzarella cheese.
20. 20. Distribute the mozzarella slices over the pizza.
21. 21. Bake the pizza in a preheated oven at 250°C (482°F) for about 15 to 20 minutes.

Nutrition per serving

• kcal: 580
• Protein: 28 g · Fett/Fat: 26 g · Carbs: 52 g