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🍕 Tuna Pizza
1072 kcal · 30 min · 4 servings
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Ingredients
- 0.5 cube fresh yeast (21 g)
- 400 g flour
- 1 tsp salt
- 1 tbsp dried rosemary
- 3 tbsp olive oil
- flour (for the work surface)
- 1 large red onion
- 100 g leek
- 150 g broad beans (can)
- 360 g tuna (in its own juice, can)
- 4 sprigs rosemary
- 8 garlic cloves
- 4 tbsp olive oil
- 100 g Emmental
- salt
- pepper (from the mill)
- 250 g processed cheese
- 4 tbsp milk
- 2 tbsp chive rings
Instructions
- 1. Dissolve the yeast in 200 milliliters of lukewarm water.
- 2. Mix the flour with the salt and the rosemary.
- 3. Pour the flour mixture onto a work surface and form a mound.
- 4. Press a well into the center of the flour.
- 5. Pour the yeast water and the oil into the well.
- 6. Knead the ingredients together with your hands to form a smooth dough.
- 7. If the dough seems too dry, add a little more lukewarm water.
- 8. If the dough is too sticky, knein in a little more flour.
- 9. Knead the dough on a lightly floured surface for about 10 minutes.
- 10. Place the dough back into the bowl.
- 11. Cover the bowl.
- 12. Let the dough rise in a warm, draft-free place for about 1 hour.
- 13. Peel the onion while the dough is rising.
- 14. Halve or quarter the onion.
- 15. Cut the onion into thin strips.
- 16. Wash the leek.
- 17. Remove the tough ends from the leek.
- 18. Slice the leek into thin rings.
- 19. Drain the beans.
- 20. Drain the tuna.
- 21. Pluck the rosemary into small sprigs.
- 22. Peel two garlic cloves.
- 23. Just crush the remaining garlic cloves slightly.
- 24. Preheat the oven to 220 degrees Celsius fan-assisted.
- 25. Line four baking sheets with baking paper.
- 26. Place the rosemary and the garlic cloves with skin on the edges of the baking sheets.
- 27. Shape the dough into four balls.
- 28. Knead the dough balls well again.
- 29. Roll out the dough balls on a floured surface into flatbreads.
- 30. Ensure the flatbreads have a diameter of about 24 centimeters.
- 31. Place the dough flatbreads onto the prepared baking sheets.
- 32. Brush each flatbread with one tablespoon of olive oil.
- 33. Season the flatbreads with salt and pepper.
- 34. Sprinkle the flatbreads thinly with Emmental cheese.
- 35. Pre-bake the pizzas in the oven for 10 to 15 minutes.
- 36. Remove the pizzas when they are light brown and crispy.
- 37. Put the processed cheese and the milk into a small saucepan.
- 38. Melt the processed cheese with the milk until creamy.
- 39. Take the pre-baked pizzas out of the oven.
- 40. Remove the baking paper from the pizzas.
- 41. Spread the processed cheese and milk mixture over the pizzas.
- 42. Distribute the tuna over the pizzas.
- 43. Distribute the onion strips over the pizzas.
- 44. Distribute the leek rings over the pizzas.
- 45. Distribute the beans over the pizzas.
- 46. Sprinkle the pizzas with chives.
- 47. Serve the pizzas immediately.
Nutrition per serving
- kcal: 1072
- Protein: 49 g · Fett/Fat: 60 g · Carbs: 84 g