← All recipes

🍽️ Tuna with Tomatoes

564 kcal · 30 min · 4 servings

Ingredients

• 4 tuna fillets (approx. 180 g each)
• 600 g chunky tomatoes (can)
• 2 tbsp olive oil
• 1 lime
• 2 garlic cloves (very finely chopped)
• 2 tbsp marjoram leaves (finely chopped)
• 100 g green olives (pitted)
• sea salt
• pepper (from the mill)

Instructions

1. 1. Squeeze the juice from half a lime.
2. 2. Slice the other half of the lime.
3. 3. Place the tomatoes, garlic, olives, and marjoram in a baking dish.
4. 4. Season the mixture with salt and pepper.
5. 5. Preheat the oven to 180 degrees Celsius.
6. 6. Place the baking dish in the oven.
7. 7. Cook the tomato mixture for about 15 minutes.
8. 8. Rinse the tuna fillets under running water.
9. 9. Pat the fillets dry with a kitchen towel.
10. 10. Place the tuna fillets on top of the tomato sauce.
11. 11. Drizzle the fish with the lime juice.
12. 12. Season the fish with a little pepper.
13. 13. Drizzle some olive oil over the fish.
14. 14. Place the baking dish back in the oven.
15. 15. Cook the tuna for another 6 to 8 minutes.
16. 16. Serve the tuna garnished with the lime slices.

Nutrition per serving

• kcal: 564
• Protein: 45 g · Fett/Fat: 40 g · Carbs: 5 g