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🍽️ Tuna with Red Wine Onions
602 kcal · 30 min · 4 servings
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Ingredients
- 500 g red onions
- 2 tbsp oil
- 1 tbsp honey
- 300 ml red wine
- 100 ml red wine vinegar
- 0.5 tsp dried thyme
- 1 pinch clove powder
- salt
- pepper
- balsamic vinegar (to taste)
- 800 g thicker tuna steaks
Instructions
- 1. Peel the onions, slice them finely and sauté in oil until translucent. Add honey, red wine, red wine vinegar, and spices, then simmer uncovered on low heat for about 45 minutes, adding a bit of hot water if needed. Season with salt, pepper, and balsamic vinegar.
- 2. Cut the tuna into portions and grill on a not-too-hot grill for about 2 to 3 minutes on each side. Season with salt and pepper and serve with the onion chutney.
Nutrition per serving
- kcal: 602
- Protein: 45 g · Fett/Fat: 36 g · Carbs: 13 g