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🍽️ Crispy Spinach and Feta Pockets
723 kcal · 30 min · 4 servings
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Ingredients
- 400 g wheat wholemeal flour (+ 20 g for working)
- salt
- 125 ml lukewarm milk (3.5 % fat)
- 0.5 cube yeast
- 1 tsp honey
- 50 g butter (in small pieces)
- 600 g spinach
- 4 shallots
- 2 garlic cloves
- 1 tbsp olive oil
- pepper
- 0.5 tsp Pul Biber (Turkish spice mix)
- 250 g feta (45 % fat in brine)
- 45 g raisins (3 tbsp)
- 1 egg yolk
- 45 g pine nuts (3 tbsp)
Instructions
- 1. Mix the flour with one teaspoon of salt in a large bowl.
- 2. Make a well in the center of the flour mixture.
- 3. Mix the milk with the crumbled yeast and the honey.
- 4. Pour the milk-yeast mixture into the well.
- 5. Lightly dust the surface with a little flour from the edges.
- 6. Let the mixture rest covered for ten minutes.
- 7. Add 125 milliliters of lukewarm water and the butter to the flour.
- 8. Knead the ingredients by hand for three minutes until you have a smooth dough.
- 9. Let the dough rise covered in a warm place for about one hour.
- 10. Meanwhile, sort through the spinach and wash it thoroughly.
- 11. Spin the spinach dry and chop it roughly.
- 12. Peel the shallots and the garlic.
- 13. Dice the shallots and garlic finely.
- 14. Heat the olive oil in a pan.
- 15. Sauté the shallots and garlic over medium heat for three minutes.
- 16. Add the spinach and simmer for two minutes until it wilts.
- 17. Season the mixture with salt, pepper, and Pul Biber.
- 18. Leave the spinach in the pot and boil off the released liquid for five minutes.
- 19. Remove the pot from the heat.
- 20. Transfer the spinach to a large bowl.
- 21. Crumble the cheese finely and add it to the spinach.
- 22. Soak the raisins in water for ten minutes.
- 23. Drain the water and let the raisins drip dry.
- 24. Add the raisins to the spinach-cheese mixture.
- 25. Dust a work surface with flour.
- 26. Knead the dough again for three minutes.
- 27. Divide the dough into four equal parts.
- 28. Roll out the dough pieces into ovals about 25 centimeters in size.
- 29. Distribute the spinach-feta mixture on the dough.
- 30. Leave a border of three to four centimeters all around.
- 31. Fold the dough edges over the filling.
- 32. Pinch the ends together to form a point.
- 33. Brush the dough edges with beaten egg yolk.
- 34. Sprinkle the pine nuts over the filling.
- 35. Line two baking sheets with baking paper.
- 36. Carefully place two pide on each tray.
- 37. Bake the pockets one after another in the preheated oven at 200 degrees Celsius conventional heat (180 degrees Celsius fan, gas mark 3).
- 38. Bake for 20 to 25 minutes.
Nutrition per serving
- kcal: 723
- Protein: 28 g · Fett/Fat: 33 g · Carbs: 75 g