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🍽️ Creamy Capers and Olive Paste
1353 kcal · 30 min · 4 servings
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Ingredients
- 50 g capers
- 50 g green olives (pitted)
- 2 anchovy fillets
- 1 bunch parsley (approx. 30 g)
- 2 tbsp pine nuts (or walnuts)
- 1 garlic clove
- 2 tbsp grated Pecorino
- 125 ml olive oil
- salt
- pepper (from the mill)
Instructions
- 1. Drain the capers in a sieve to let the brine drain off.
- 2. Finely chop the capers, olives, and anchovies together.
- 3. Wash the parsley and pick the leaves off the stems.
- 4. Place the parsley, pine nuts, peeled garlic, Pecorino cheese, and olive oil into a blender.
- 5. Blend the ingredients into a smooth paste until it is creamy.
- 6. Add the chopped mixture of capers, olives, and anchovies to the paste.
- 7. Stir everything well to ensure the ingredients are evenly distributed.
- 8. Season the tapenade with salt and black pepper to taste.
- 9. Transfer the finished paste into a jar with a lid.
- 10. Store the tapenade in the refrigerator.
Nutrition per serving
- kcal: 1353
- Protein: 17 g · Fett/Fat: 141 g · Carbs: 8 g