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🍽️ Moroccan Jerusalem Artichoke Tajine with White Bread
196 kcal · 30 min · 4 servings
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Ingredients
- 1 bunch cilantro leaves
- 2 garlic cloves
- salt
- 1 tbsp paprika powder
- 1 tsp ground cumin
- 0.5 tsp ras el hanout
- 0.5 tsp black pepper
- 4 tbsp olive oil
- 1 pinch saffron threads
- 750 g Jerusalem artichokes
- 4 shallots
- 150 g carrots
- 1 red bell pepper
- 1 green bell pepper
- 2 tomatoes
- cilantro leaves (for garnishing)
Instructions
- 1. Soak an unglazed tajine pot in cold water for 30 minutes.
- 2. Wash the coriander leaves and shake them dry.
- 3. Pick the coriander leaves off the stems.
- 4. Peel the garlic.
- 5. Finely chop the garlic and coriander leaves together.
- 6. Mix the mixture with paprika powder, cumin, ras el hanout, pepper, and 2 tablespoons of olive oil.
- 7. Season the sauce to taste.
- 8. Grate the saffron finely.
- 9. Pour 150 milliliters of water over the saffron.
- 10. Let the saffron steep until the water turns yellow.
- 11. Wash the Jerusalem artichokes.
- 12. Boil the Jerusalem artichokes for 3 minutes in boiling water.
- 13. Shock the Jerusalem artichokes immediately with cold water.
- 14. Peel the cooled Jerusalem artichokes.
- 15. Slice the Jerusalem artichokes into approximately 1-centimeter thick slices.
- 16. Peel the shallots.
- 17. Quarter or sixth the shallots, depending on their size.
- 18. Peel the carrots.
- 19. Cut the carrots into batons.
Nutrition per serving
- kcal: 196
- Protein: 7 g · Fett/Fat: 11 g · Carbs: 16 g