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🍽️ Crispy Taco Bowls with Fresh Fruit and Vegetable Salad
312 kcal · 30 min · 4 servings
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Ingredients
- 1 small pineapple
- 300 g sheep's milk cheese (Feta)
- 2 red chili peppers
- 2 red onions
- 3 tbsp chopped dill tips
- 2 limes (juice)
- 5 ripe avocados
- 4 tbsp olive oil
- salt
- pepper (from the mill)
- 1 iceberg lettuce
- 1 pack taco shells (ready-made product)
Instructions
- 1. Peel the pineapple and cut it into quarters lengthwise.
- 2. Remove the hard core from the center of the pineapple pieces.
- 3. Cut the pineapple flesh into small cubes.
- 4. Cut the sheep's milk cheese into small cubes as well.
- 5. Wash the chili peppers thoroughly.
- 6. Slice the chili peppers lengthwise.
- 7. Remove the seeds and the white inner membrane from the chili peppers.
- 8. Slice the deseeded chili peppers into thin rings.
- 9. Peel the onions.
- 10. Cut the onions into thin strips.
- 11. Peel the avocados and remove the pits.
- 12. Cut the avocado flesh into thin slices.
- 13. Drizzle the avocado slices with lime juice immediately to prevent them from browning.
- 14. Add the pineapple, cheese, chili, onions, and avocado to a large bowl.
- 15. Season the mixture with oil, salt, and pepper and mix everything well.
- 16. Wash the iceberg lettuce and remove the hard stems.
- 17. Cut most of the lettuce leaves into thin strips.
- 18. Keep a few whole lettuce leaves for decoration or to line the shells.
- 19. Add the cut lettuce strips to the fruit and vegetable mixture in the bowl.
- 20. Toss the salad with the rest of the filling until everything is well combined.
Nutrition per serving
- kcal: 312
- Protein: 6 g · Fett/Fat: 22 g · Carbs: 21 g