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🍽️ Fresh Tabouleh Salad with Couscous
585 kcal · 30 min · 4 servings
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Ingredients
- 200 g Couscous
- 200 ml boiling salt water
- 4 Tomatoes
- 0.5 bunch Spring onions
- 3 Garlic cloves
- 1 tsp Coriander powder
- 4 tbsp Olive oil
- 3 tbsp White wine vinegar
- Salt
- Pepper (from the mill)
- 1 bunch Parsley (leaves finely chopped)
Instructions
- 1. Pour boiling, salted water over the couscous.
- 2. Let the couscous swell for 5 minutes.
- 3. Fluff up the couscous with a fork.
- 4. Keep the couscous warm.
- 5. Wash the tomatoes.
- 6. Halve the tomatoes.
- 7. Remove the seeds from the tomatoes.
- 8. Dice the tomatoes finely.
- 9. Wash the spring onions.
- 10. Clean the spring onions.
- 11. Slice the spring onions into fine rings.
- 12. Peel the garlic.
- 13. Finely chop the garlic.
- 14. Mix the prepared vegetables.
- 15. Season the mixture with coriander, salt, and pepper.
- 16. Add the oil.
- 17. Add the vinegar.
- 18. Add 1/2 cup of hot water.
- 19. Place the couscous in a bowl.
- 20. Mix the couscous with the vegetables.
- 21. Mix everything with the parsley.
Nutrition per serving
- kcal: 585
- Protein: 15 g · Fett/Fat: 22 g · Carbs: 80 g