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🍽️ Sweet Chili Dip
80 kcal · 30 min · 4 servings
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Ingredients
- 1 shallot
- 1 garlic clove
- 125 g zucchini
- 300 g beefsteak tomato
- 2 tbsp peanut oil
- 1 tbsp cilantro
- 1 tbsp white wine vinegar
- 1 tbsp honey
- 1 tbsp lemon juice
- 1 pinch cayenne pepper
- salt
- pepper (from the mill)
Instructions
- 1. Peel the shallot and cut it into very small cubes.
- 2. Peel the garlic and press it through a garlic press.
- 3. Wash the zucchini thoroughly under running water.
- 4. Pour boiling water over the tomatoes briefly to blanch them (cook briefly in boiling water).
- 5. Remove the tomatoes immediately from the hot water and plunge them into cold water to stop the cooking process.
- 6. Peel the loosened skin off the tomatoes.
- 7. Cut the peeled tomatoes into quarters.
- 8. Remove the seeds and white pith from the tomato quarters.
- 9. Cut the zucchini into cubes of about half a centimeter.
- 10. Cut the deseeded tomatoes into cubes of about half a centimeter as well.
- 11. Add all prepared ingredients (shallots, garlic, zucchini, and tomatoes) to a pot.
- 12. Mix the vegetables in the pot well together.
- 13. Add the oil, coriander, vinegar, honey, lemon juice, cayenne pepper, salt, and pepper to the vegetables.
- 14. Bring the sauce to a boil once.
- 15. Serve the sauce either warm or cold.
Nutrition per serving
- kcal: 80
- Protein: 2 g · Fett/Fat: 5 g · Carbs: 6 g