← All recipes
🍽️ Sushi Bowl with Shrimp and Salmon
525 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 250 g Sushi rice
- 4 tbsp Rice vinegar
- 3 tbsp Mirin
- Sugar
- Salt
- 1 Mini cucumber
- 1 tsp Sesame oil
- 3 Eggs
- 2 tsp Soy sauce
- 3 tbsp Carbonated mineral water
- 3 sprigs Coriander
- 2 tsp Oil
- 240 g Shrimp (headless, 8 Shrimp)
- 2 tbsp Sesame
- 1 sheet Nori seaweed
- 250 g very fresh Salmon fillet (skinless)
Instructions
- 1. Place the sushi rice in a fine-mesh sieve.
- 2. Rinse the rice under cold water.
- 3. Continue rinsing until the running water is clear.
- 4. Let the rice drain in the sieve for about 20 minutes.
- 5. Transfer the drained rice into a pot.
- 6. Pour in 500 ml of water.
- 7. Bring the water to a boil.
- 8. Cook the rice for 2 minutes with the lid off.
- 9. Turn off the heat.
- 10. Cover the pot with a lid.
- 11. Let the rice steam in the pot for 20 minutes.
- 12. Remove the pot from the stove.
- 13. Remove the lid.
- 14. Place a clean kitchen towel over the pot opening.
- 15. Let the rice rest for another 10 minutes.
- 16. Pour 3 tablespoons of rice vinegar into a small saucepan.
- 17. Add 1 tablespoon of mirin (sweet rice wine).
- 18. Add 2 teaspoons of sugar.
- 19. Add 1 teaspoon of salt.
- 20. Warm the mixture while stirring.
- 21. Heat only until just before boiling.
- 22. Keep stirring until the sugar and salt have dissolved.
- 23. Transfer the cooked rice into a large bowl.
- 24. Fluff the rice slightly with a fork to help it cool.
- 25. Pour the vinegar mixture over the rice.
- 26. Let the rice cool to room temperature for about 30 minutes.
- 27. Wash a cucumber thoroughly.
- 28. Dry the cucumber with a cloth.
- 29. Slice the cucumber into very thin slices.
- 30. Place the cucumber slices in a bowl.
- 31. Add a pinch of salt.
- 32. Add a pinch of sugar.
- 33. Add the remaining vinegar.
- 34. Add sesame oil.
- 35. Mix everything well.
- 36. Let the cucumber marinate for 15 minutes.
- 37. Whisk eggs, soy sauce, and sparkling water in a bowl until frothy.
- 38. Wash the coriander (cilantro) thoroughly.
- 39. Dry the coriander with a cloth.
- 40. Pluck the coriander leaves from the stems.
- 41. Heat 1 teaspoon of oil in a non-stick pan.
- 42. Pour half of the egg mixture into the pan.
- 43. Cook the egg into a thin omelet.
- 44. Remove the omelet from the pan.
- 45. Sprinkle half of the coriander over the omelet.
- 46. Roll the omelet up tightly.
- 47. Let the omelet cool on a plate.
- 48. Heat the remaining oil in the pan.
- 49. Pour the remaining egg mixture into the pan.
- 50. Cook a second omelet.
- 51. Sprinkle the remaining coriander over the second omelet.
- 52. Roll up this omelet as well.
- 53. Cut the cooled omelets into strips about 2 cm wide.
- 54. Peel the shrimp.
- 55. Leave the tail part of the shrimp on.
- 56. Make a shallow cut along the back of the shrimp with a knife.
- 57. Pull out the black intestinal veins.
- 58. Rinse the shrimp.
- 59. Dry the shrimp well.
- 60. Fill a pan with about 2 cm of water.
- 61. Add some salt to the water.
- 62. Add the remaining mirin to the water.
- 63. Bring the water to a boil.
- 64. Cook the shrimp for 2 minutes with the lid on.
- 65. Remove the shrimp with a slotted spoon.
- 66. Dip the shrimp briefly into ice-cold water.
- 67. Let the shrimp drain well.
- 68. Roast sesame seeds without fat in a non-stick pan.
- 69. Cut a sheet of nori (seaweed) into very thin strips with scissors.
- 70. Rinse the salmon fillet.
- 71. Dry the salmon fillet.
- 72. Slice the salmon into thin slices.
- 73. Let the cucumber slices drain in a sieve.
- 74. Mix the sushi rice with the nori strips.
- 75. Divide the rice among 4 bowls.
- 76. Sprinkle some sesame seeds over the rice.
- 77. Place the cucumber slices on the rice.
- 78. Place the omelet slices on the rice.
- 79. Place the shrimp on the rice.
- 80. Place the salmon slices on the rice.
- 81. Sprinkle the remaining sesame seeds over the bowl.
- 82. Serve the sushi bowl.
Nutrition per serving
- kcal: 525
- Protein: 35 g · Fett/Fat: 16 g · Carbs: 56 g