← All recipes
🍽️ Maki Sushi with Ginger-Avocado Dip
385 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 600 g Sushi rice (glutinous rice from the Asian market)
- 5 tbsp rice vinegar
- 1.5 tbsp sugar
- 0.5 tsp salt
- 1.5 avocados
- 1 smaller zucchini
- 2 tbsp light soy sauce
- 6 nori seaweed sheets
- 1.5 avocados
- 3 cm ginger
- 1 tsp wasabi
- 1 tbsp light soy sauce
- Teriyaki sauce (for serving)
Instructions
- 1. Rinse the rice under cold, running water and let it drain briefly.
- 2. Place the rice in a pot and add 600 ml of water.
- 3. Bring everything to a boil and cook the rice on low heat with the lid on.
- 4. Warm up 3 tablespoons of rice vinegar, sugar, and salt in a small saucepan.
- 5. Stir the vinegar mixture into the cooked rice.
- 6. Halve the avocados, remove the pits, and peel them.
- 7. Wash the zucchini and cut it into sticks about 5 cm long.
- 8. Mix the remaining rice vinegar with soy sauce and marinate the vegetables in it.
- 9. Halve the remaining avocados, remove the pits, and peel them.
- 10. Peel the ginger and cut 6 thin strips for garnish and set them aside.
- 11. Dice the remaining ginger into very fine cubes.
- 12. Place the ginger cubes, avocado flesh, wasabi, and soy sauce into a blender.
- 13. Blend the mixture into a smooth sauce.
- 14. Place the nori sheets shiny side down on a bamboo mat.
- 15. Distribute the rice evenly over the 6 nori sheets.
- 16. Place the vegetable sticks close together in the center of the sheets.
- 17. Roll up the nori sheets tightly with the filling.
- 18. Cut each roll into pieces about 3 cm wide using a sharp knife.
- 19. Arrange the sushi pieces on plates with the dip.
- 20. Garnish with the ginger strips and serve with teriyaki sauce.
Nutrition per serving
- kcal: 385
- Protein: 6 g · Fett/Fat: 12 g · Carbs: 62 g