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🍲 Tender Beef with Three Colorful Vegetable Sauces
656 kcal · 30 min · 4 servings
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Ingredients
- 1 kg soup meat
- 2 carrots
- 1 stalk leek
- 2 parsley roots
- 1 bunch thyme
- salt
- 1 tsp peppercorns
- 2 bay leaves
- 1 tsp juniper berries
- 2 cloves
- 400 g butternut squash (peeled and seeded)
- 1 shallot
- 2 tbsp butter
- 1 tsp paprika powder
- curry powder
- salt
- cayenne pepper
- 2 shallots
- 200 g celery
- 100 g spinach (frozen)
- 1 tbsp butter
- 100 ml whipping cream
- 1 tbsp crème fraîche
- salt
- nutmeg
Instructions
- 1. Peel the carrots, clean the leek, and wash it. Peel the parsley root. Cut all the vegetables into large chunks.
- 2. Place the beef, the prepared vegetables, the spices, and the thyme into a pot with boiling water.
- 3. Reduce the heat to low. Let the soup simmer gently for about 2 hours until the meat is tender.
- 4. Grate the pumpkin coarsely using a vegetable grater.
- 5. Slowly sweat the pumpkin in hot butter for about 10 minutes until it is cooked but still has a bite.
- 6. Season the pumpkin vegetables with salt, paprika powder, curry, and cayenne pepper.
- 7. Peel the shallots and the celery and dice them finely.
- 8. Sweat the shallots and celery in hot butter.
- 9. Take 200 milliliters of the meat broth from the pot and pour it over the vegetables.
- 10. Add the cream and let the sauce simmer slightly for about 10 minutes.
- 11. Add the thawed and well-squeezed spinach.
- 12. Puree the sauce until smooth.
- 13. Stir the Creme Fraîche into the sauce.
- 14. Finally, season the spinach sauce with salt and nutmeg.
- 15. Slice the cooked beef into thin slices.
- 16. Spoon the spinach sauce onto the plates.
- 17. Place the beef slices on top of the sauce.
- 18. Add the seasoned pumpkin vegetables as a side and serve the dish.
Nutrition per serving
- kcal: 656
- Protein: 56 g · Fett/Fat: 41 g · Carbs: 16 g