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🍲 Creamy Spring Herb Soup with Crispy Croutons
366 kcal · 30 min · 4 servings
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Ingredients
- 250 g mixed young herbs (e.g. wild garlic, chervil, sorrel, nettle, garden cress, parsley, mint, etc.)
- 1 onion
- 2 garlic cloves
- 3 tbsp butter
- 2 tbsp flour
- 700 ml vegetable broth
- 200 ml whipping cream (at least 30% fat content)
- 100 ml milk
- salt
- pepper (from the mill)
- 1 pinch freshly grated nutmeg
- 1 slice rye wholemeal bread
- 1 tbsp butter
- salt
- daisy flower (for garnish)
- herbs (for garnish)
Instructions
- 1. Thoroughly wash the spring herbs and shake them dry.
- 2. Finely chop the herbs.
- 3. Peel the onion and the garlic.
- 4. Finely chop the onion and garlic as well.
- 5. Melt the butter in a pot.
- 6. Sauté the onions and garlic until translucent.
- 7. Add the flour and stir briefly until light, without letting it turn brown.
- 8. Deglaze with a portion of the broth and stir vigorously to avoid lumps.
- 9. Add the remaining portion of the broth.
- 10. Bring the mixture to a boil.
- 11. Let the soup simmer for three minutes.
- 12. Stir in the cream and the milk.
- 13. Add the chopped herbs.
- 14. Let the soup come to a brief boil.
- 15. Remove the pot from the heat.
- 16. Puree the soup finely with a blender.
- 17. Season the soup with salt, pepper, and nutmeg.
- 18. Remove the crust from the bread.
- 19. Cut the bread into small cubes.
- 20. Fry the bread cubes in butter with a pinch of salt until crispy.
- 21. Let the toasted bread cubes drain on kitchen paper.
- 22. Fill the soup into small bowls.
- 23. Decorate the bowls with daisies and fresh herbs.
- 24. Serve the soup hot.
Nutrition per serving
- kcal: 366
- Protein: 7 g · Fett/Fat: 30 g · Carbs: 18 g