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🍲 Creamy Chicory Soup
223 kcal · 30 min · 4 servings
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Ingredients
- 3 chicory
- 1 onion
- 200 g floury potatoes
- 1 tbsp ghee
- 1 tbsp flour
- 800 ml vegetable broth
- lemon juice
- 1 pinch sugar
- salt
- freshly ground pepper
- 1 tsp toasted fennel seeds
- chervil (for garnish)
Instructions
- 1. Wash the chicory thoroughly.
- 2. Cut the chicory in half lengthwise.
- 3. Remove the hard core at the bottom end.
- 4. Cut the chicory leaves into thin strips.
- 5. Set aside some nice leaves for garnishing.
- 6. Peel the onion.
- 7. Finely chop the onion.
- 8. Peel the potato.
- 9. Cut the potato into small cubes.
- 10. Heat the ghee (clarified butter) in a pot.
- 11. Sauté the onion until translucent.
- 12. Add the chopped chicory and potato cubes.
- 13. Let everything sweat for a short time.
- 14. Dust the vegetables with flour.
- 15. Stir the flour in well.
- 16. Pour in the broth.
- 17. Bring the soup to a boil.
- 18. Reduce the heat.
- 19. Simmer the soup covered on low heat for about 20 minutes.
- 20. Stir occasionally.
- 21. Add more broth if necessary.
- 22. Puree the soup until smooth.
- 23. Season the soup with lemon juice.
- 24. Add a little sugar.
- 25. Season with salt and pepper to taste.
- 26. Fill the soup into bowls.
- 27. Sprinkle the soup with fennel.
- 28. Garnish the soup with the reserved chicory leaves.
- 29. Decorate the bowls with chervil.
- 30. Serve the soup.
Nutrition per serving
- kcal: 223
- Protein: 6 g · Fett/Fat: 8 g · Carbs: 30 g