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🍽️ Spicy Sweet Potato and Halloumi Ragout with Chocolate Notes
678 kcal · 30 min · 4 servings
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Ingredients
- 20 g ginger root (whole)
- 1 shallot
- 2 sweet potatoes (400 g each)
- 2 carrots
- 2 tbsp olive oil
- 0.5 tsp turmeric powder
- 0.5 tsp ground cumin
- 40 g dark chocolate (min. 75% cocoa content)
- 200 ml plant-based cream alternative (oat cuisine)
- 200 ml vegetable broth
- 30 g raisins (2 tbsp)
- salt
- pepper
- cayenne pepper
- 50 g hazelnut kernels
- 0.5 bunch parsley (10 g)
- 250 g halloumi cheese
Instructions
- 1. Peel the ginger and the shallot. Finely chop both.
- 2. Peel the sweet potatoes and cut the flesh into bite-sized cubes.
- 3. Wash the carrots thoroughly. Cut them into small cubes as well.
- 4. Heat some oil in a large pan.
- 5. Fry the ginger and shallot for 3 minutes over medium heat.
- 6. Add the sweet potato cubes and fry them for 5 minutes.
- 7. Stir in turmeric and cumin. Toast the spices for 3 minutes.
- 8. Roughly chop the chocolate.
- 9. Add the oat cuisine, the broth, the raisins, and the chocolate pieces to the pan.
- 10. Stir everything well.
- 11. Let the ragout simmer for 10 minutes.
- 12. Season the mixture with salt, pepper, and cayenne pepper.
- 13. Toast the hazelnuts in a hot, fat-free pan for 3 minutes over medium heat.
- 14. Roughly chop the toasted hazelnuts.
- 15. Wash the parsley and shake it dry.
- 16. Finely chop the parsley.
- 17. Pat the halloumi cheese dry with a kitchen towel.
- 18. Slice the cheese.
- 19. Heat a grill pan.
- 20. Fry the cheese slices for 5 minutes on each side over medium heat.
- 21. Divide the ragout among 4 bowls.
- 22. Place the fried cheese slices on top.
- 23. Sprinkle the dish with the chopped hazelnuts and parsley.
- 24. Serve the ragout immediately.
Nutrition per serving
- kcal: 678
- Protein: 24 g · Fett/Fat: 44 g · Carbs: 46 g