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🍽️ Roasted Sweet Potatoes with Creamy Beetroot Dip
406 kcal · 30 min · 4 servings
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Ingredients
- 1200 g sweet potatoes (4 sweet potatoes)
- 300 g beetroot (cooked; vacuum-packed)
- 2 garlic cloves
- 0.5 organic lemon
- 10 g dill (0.5 bunch)
- 500 g yogurt alternative made from soy
- salt
- pepper
Instructions
- 1. Thoroughly wash the sweet potatoes under running water.
- 2. Poke each potato several times with a fork to allow steam to escape.
- 3. Place the potatoes on a baking sheet lined with baking paper.
- 4. Preheat your oven to 180 degrees Celsius (160 degrees Celsius for fan-assisted or gas mark 2-3).
- 5. Bake the sweet potatoes in the oven for about 50 minutes.
- 6. Check for doneness by piercing a potato with a fork; it should slide in easily.
- 7. Meanwhile, coarsely grate the cooked beetroot.
- 8. Peel the garlic clove and press it into a small bowl.
- 9. Rinse the lemon under hot water and pat it dry.
- 10. Grate the fine outer zest of the lemon and then squeeze out the juice.
- 11. Wash the dill, shake off excess water, and chop it finely.
- 12. Mix the grated beetroot, pressed garlic, lemon juice, lemon zest, and chopped dill together in a bowl.
- 13. Stir the soy yogurt alternative into the vegetable mixture.
- 14. Season the cream with salt and pepper to taste.
- 15. Carefully remove the baked sweet potatoes from the oven.
- 16. Make a lengthwise cut into each potato.
- 17. Gently press the potato open to create a pocket.
- 18. Place the opened potatoes onto four plates.
- 19. Fill the pockets of the potatoes with a spoonful of the beetroot cream.
- 20. Season the filled potatoes once more briefly with salt and pepper.
- 21. Serve the remaining dip separately in a small bowl.
Nutrition per serving
- kcal: 406
- Protein: 11 g · Fett/Fat: 3 g · Carbs: 82 g