← All recipes
🍽️ Crispy Sweet Potato Slices with Creamy Avocado Pea Spread
425 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 300 g sweet potatoes (1 small sweet potato)
- 100 g peas (frozen)
- 0.5 avocado
- 2 tbsp lemon juice
- salt
- pepper
- chili flakes
- 1 handful lamb's lettuce
- 100 g feta
Instructions
- 1. Peel the sweet potato and wash it thoroughly.
- 2. Cut the sweet potato into about 4 to 6 thick slices.
- 3. Preheat the oven to 200 degrees Celsius conventional heat (180 degrees Celsius fan-forced or gas mark 3).
- 4. Place the sweet potato slices on a baking tray.
- 5. Bake the slices in the hot oven for 8 to 10 minutes until crispy.
- 6. Fill a pot with water and bring it to a boil.
- 7. Add the peas to the boiling water.
- 8. Cook the peas for 3 minutes over medium heat.
- 9. Drain the peas and let them drain well.
- 10. Cut the avocado, remove the pit, and scoop the flesh out of the skin.
- 11. Place the avocado flesh and the drained peas into a mixing beaker.
- 12. Add some lemon juice.
- 13. Blend the mixture with a hand blender until smooth.
- 14. Season the puree with salt, pepper, and chili flakes to taste.
- 15. Wash the lamb's lettuce thoroughly.
- 16. Spin the salad dry.
- 17. Take the baked sweet potato slices out of the oven.
- 18. Crumble the feta cheese into small pieces.
- 19. Top the warm sweet potato slices with the lamb's lettuce.
- 20. Spread the avocado pea puree generously over the salad.
- 21. Sprinkle the feta crumbles over the top.
- 22. Garnish the dish with additional chili flakes and serve immediately.
Nutrition per serving
- kcal: 425
- Protein: 15 g · Fett/Fat: 20 g · Carbs: 45 g