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🍽️ Crispy Sweet Potato Toast with Yogurt Tahini Cream
104 kcal · 30 min · 4 servings
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Ingredients
- 4 leaves mint
- 4 blueberries
- 4 cherry tomatoes
- 15 g cooked chickpeas
- 1 tbsp yogurt
- 1 tsp tahini
- salt
- pepper
- cumin
- 1 slice sweet potatoes
Instructions
- 1. Wash the mint thoroughly under cold water.
- 2. Shake off excess water or gently pat the mint dry with a kitchen towel.
- 3. Rinse the blueberries under running water as well.
- 4. Cut the washed blueberries in half.
- 5. Remove the tough stems and the green core from the tomatoes.
- 6. Rinse the prepared tomatoes under cold water.
- 7. Cut the tomatoes into four equal pieces.
- 8. Place the chickpeas, yogurt, and tahini into a blender or stick blender.
- 9. Blend the mixture until it is completely smooth and creamy.
- 10. Season the cream with a pinch of salt.
- 11. Add freshly ground black pepper.
- 12. Add ground cumin for seasoning.
- 13. Place one slice of sweet potato into the toaster.
- 14. Toast the sweet potato slice for about 10 minutes until crispy.
- 15. Preheat the oven to 200 degrees Celsius (top and bottom heat).
- 16. Place the sweet potato slice on a baking sheet.
- 17. Bake the sweet potato in the preheated oven until golden brown and crispy.
Nutrition per serving
- kcal: 104
- Protein: 4 g · Fett/Fat: 5 g · Carbs: 11 g