🍝 Sweet Potato Lasagna with Chickpeas

Name: Sweet Potato Lasagna with Chickpeas
Total time: 30 min
Yield: 4 servings
Ingredients: 2 small sweet potatoes; salt; 1 red onion; 1 garlic clove; 240 g chickpeas (jar; drained weight); 3 tbsp olive oil; 300 g ground beef; 1 tsp paprika powder; 1 tsp cumin powder; 250 g strained tomatoes (jar); 0.5 bunch parsley; 4 tbsp cream cheese (100 g; 45% fat in dry matter); pepper; 2 tbsp lime juice; 100 g grated cheddar

686 kcal · 30 min · 4 servings

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Ingredients

2 small sweet potatoes
salt
1 red onion
1 garlic clove
240 g chickpeas (jar; drained weight)
3 tbsp olive oil
300 g ground beef
1 tsp paprika powder
1 tsp cumin powder
250 g strained tomatoes (jar)
0.5 bunch parsley
4 tbsp cream cheese (100 g; 45% fat in dry matter)
pepper
2 tbsp lime juice
100 g grated cheddar

Instructions

1. Wash the sweet potatoes thoroughly.
2. Slice the sweet potatoes thinly lengthwise using a grater or mandoline.
3. Bring salted water to a boil.
4. Blanch the sweet potato slices in the boiling water for 2 to 3 minutes.
5. Remove the slices from the water.
6. Let the sweet potatoes cool down slightly.
7. Peel the onion and the garlic.
8. Finely chop the onion and the garlic.
9. Drain the chickpeas.
10. Let the chickpeas drain well.
11. Heat 2 tablespoons of oil in a pan.
12. Brown the minced meat in the pan over high heat.
13. Add the chopped onion and garlic to the minced meat.
14. Add the spices.
15. Add the chickpeas to the pan.
16. Add the tomatoes to the pan.
17. Simmer the mixture for 5 minutes.
18. Wash the parsley.
19. Shake the parsley dry.
20. Finely chop the parsley.
21. Take half of the parsley.
22. Add the cream cheese to the sauce.
23. Stir the parsley and cream cheese into the sauce.
24. Season the sauce with salt.
25. Season the sauce with pepper.
26. Add lime juice to the sauce.
27. Brush the baking dish with the remaining oil.
28. Layer the sweet potato slices and the minced meat chickpea mixture alternately in the baking dish.
29. Finish the layering with the sauce.
30. Sprinkle the lasagna with cheddar cheese.
31. Preheat the oven grill.
32. Gratin the lasagna for about 5 minutes under the preheated grill.
33. Sprinkle the finished lasagna with the remaining parsley.

Nutrition per serving

kcal: 686
Protein: 33 g · Fett/Fat: 33 g · Carbs: 63 g