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🍽️ Creamy Sweet Potato Banana Gratin
606 kcal · 30 min · 4 servings
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Ingredients
- 400 g red sweet potatoes
- 2 plantains
- 1 large onion
- 1 tsp freshly chopped ginger
- 2 red chili peppers
- 4 tbsp oil
- 125 ml vegetable broth
- 300 ml coconut milk (unsweetened, can)
- 2 vanilla pods (pulp)
- 2 tbsp curry powder
- salt
- 2 tsp cane sugar
- 1 tsp cinnamon powder
- 20 ml rum
- 10 g grated Gruyère cheese
- fat (for the dish)
Instructions
- 1. Thoroughly wash the sweet potatoes under running water.
- 2. Peel the sweet potatoes and cut them into small cubes.
- 3. Peel the bananas and slice them into thick rounds.
- 4. Peel the onion and chop it finely.
- 5. Slice the chili peppers lengthwise.
- 6. Remove the seeds from the chili peppers.
- 7. Rinse the deseeded chili peppers.
- 8. Cut the chili peppers into thin strips.
- 9. Heat the oil in a pot.
- 10. Add the onions, chili, and ginger to the pot.
- 11. Sauté the vegetables briefly until fragrant.
- 12. Add the banana slices.
- 13. Fry the bananas for about 6 minutes.
- 14. Turn the bananas once while frying.
- 15. Add the broth and the coconut milk.
- 16. Let the mixture simmer covered for 10 minutes over low heat.
- 17. Stir the vanilla paste into the sauce.
- 18. Add the sweet potato cubes to the pan.
- 19. Season the mixture with curry powder.
- 20. Mix two-thirds of the cheese with the sweet potato and banana mixture.
- 21. Transfer the vegetable mixture into a greased baking dish.
- 22. Sprinkle the remaining cheese over the gratin.
- 23. Preheat the oven to 200 degrees Celsius.
- 24. Bake the gratin for about 20 minutes in the oven.
Nutrition per serving
- kcal: 606
- Protein: 5 g · Fett/Fat: 35 g · Carbs: 60 g