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🍽️ Grilled Skewers with Sweet Potato and Avocado

343 kcal · 30 min · 4 servings

Ingredients

• 500 g large sweet potatoes (1 large sweet potato)
• salt
• 350 g small avocados (2 small avocados)
• 3 tbsp sesame oil
• pepper
• 2 garlic cloves
• 20 g ginger (1 piece)
• 4 sprigs cilantro
• 1 red chili pepper
• 0.5 tsp peppercorns
• 0.5 tsp coriander seeds
• 2 tbsp lime juice
• 1 tsp agave syrup
• 2 tbsp rice vinegar
• 2 tbsp soy sauce
• 8 wooden skewers

Instructions

1. 1. Preheat your grill.
2. 2. Peel the sweet potato.
3. 3. Cut the sweet potato into small, bite-sized cubes.
4. 4. Bring a pot of water and salt to a boil.
5. 5. Add the sweet potato cubes to the boiling water.
6. 6. Cook the sweet potatoes for about 5 minutes.
7. 7. Drain the sweet potatoes.
8. 8. Let the sweet potatoes drain well.
9. 9. Peel the avocados.
10. 10. Cut the avocados in half lengthwise.
11. 11. Remove the pits from the avocado halves.
12. 12. Scoop out the flesh of the avocados with a spoon.
13. 13. Cut the avocado flesh into small, bite-sized pieces.
14. 14. Get 8 wooden skewers ready.
15. 15. Thread the sweet potato and avocado pieces onto the skewers alternately.
16. 16. Brush the skewers with 1 tablespoon of oil.
17. 17. Season the skewers with salt and pepper.
18. 18. Place the skewers on the preheated grill.
19. 19. Grill the skewers for about 5 minutes.
20. 20. Turn the skewers occasionally while grilling.
21. 21. Peel the garlic.
22. 22. Peel the ginger.
23. 23. Chop the garlic and ginger very finely.
24. 24. Wash the coriander.
25. 25. Shake the coriander dry.
26. 26. Chop the coriander finely.
27. 27. Cut the chili pepper lengthwise.
28. 28. Remove the seeds from the chili pepper.
29. 29. Wash the deseeded chili pepper.
30. 30. Chop the chili pepper finely.
31. 31. Put pepper and coriander seeds into a mortar.
32. 32. Coarsely crush the spices in the mortar.
33. 33. Get the remaining oil for the dressing.
34. 34. Squeeze the lime juice.
35. 35. Get the agave syrup.
36. 36. Get the rice vinegar.
37. 37. Get the soy sauce.
38. 38. Mix the crushed spices with the remaining oil.
39. 39. Stir in the lime juice.
40. 40. Add the agave syrup.
41. 41. Add the rice vinegar.
42. 42. Add the soy sauce.
43. 43. Stir in the finely chopped garlic and ginger.
44. 44. Stir in the finely chopped coriander.
45. 45. Stir in the finely chopped chili pepper.
46. 46. Finally, adjust the seasoning of the dressing.
47. 47. Get 4 plates ready.
48. 48. Place the grilled skewers on the plates.
49. 49. Drizzle the skewers with the dressing.

Nutrition per serving

• kcal: 343
• Protein: 4 g · Fett/Fat: 20 g · Carbs: 37 g