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🍽️ Sweet Pearl Barley Pudding with Berry Sauce

410 kcal · 30 min · 4 servings

Sweet Pearl Barley Pudding with Berry Sauce Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Soak the pearl barley in a bowl of water overnight.
  2. 2. Drain the soaking water.
  3. 3. Place the barley in a pot.
  4. 4. Add one tablespoon of sugar and 300 milliliters of fresh water.
  5. 5. Let the mixture swell on low heat for half an hour.
  6. 6. Stir one tablespoon of butter into the barley.
  7. 7. Allow the mixture to cool down.
  8. 8. Finely grate the zest of one lemon.
  9. 9. Squeeze the juice of the lemon.
  10. 10. Crumble a piece of whole wheat bread into fine crumbs.
  11. 11. Separate the eggs: carefully remove the yolks and keep the whites.
  12. 12. Whip the egg whites until they form stiff peaks.
  13. 13. Place the cooled barley in a large bowl.
  14. 14. Add the egg yolks, lemon juice, lemon zest, and bread crumbs.
  15. 15. Add 100 grams of sugar.
  16. 16. Mix all ingredients thoroughly.
  17. 17. Gently fold the whipped egg whites into the mixture.
  18. 18. Grease a pudding mold and its lid generously with butter.
  19. 19. Coat the mold with breadcrumbs to prevent sticking.
  20. 20. Pour the barley mixture into the prepared mold.
  21. 21. Close the mold with the lid.
  22. 22. Place the mold inside a large cooking pot.
  23. 23. Fill the pot with water until the water level matches the height of the filled pudding mold.
  24. 24. Cover the pot with a lid.
  25. 25. Simmer the pudding gently for one and a half hours.
  26. 26. Wash and clean the berries thoroughly.
  27. 27. Place the berries in a pot.
  28. 28. Pour in 250 milliliters of water and the remaining sugar.
  29. 29. Bring the berries to a boil once.
  30. 30. Remove the pot from the heat.
  31. 31. Allow the berry sauce to cool down.
  32. 32. Let the finished pudding cool in the mold for half an hour.
  33. 33. Carefully turn the pudding out onto a serving plate.
  34. 34. Serve the pudding lukewarm with the berry sauce.

Nutrition per serving