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🍰 Chilled Strawberry Yogurt Soup
150 kcal · 30 min · 4 servings
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Ingredients
- 400 g strawberries
- 300 g Greek yogurt
- 1 dash lemon juice
- 200 ml buttermilk
- 2 sprigs mint
- 150 g raspberries
Instructions
- 1. Wash the strawberries thoroughly.
- 2. Remove the green stems and leaves from the strawberries.
- 3. Place the prepared strawberries into a blender.
- 4. Add the yogurt.
- 5. Add a small splash of lemon juice.
- 6. Pour in the buttermilk.
- 7. Blend the mixture in the blender until it is fine and smooth.
- 8. Pour the soup into four cups.
- 9. Place the cups in the refrigerator to chill.
- 10. Wash the mint under running water.
- 11. Shake the mint dry to remove excess water.
- 12. Pluck the mint leaves from the stems.
- 13. Wash the three raspberries.
- 14. Gently pat the raspberries dry with a cloth.
- 15. Puree the raspberries finely in the blender.
- 16. Press the raspberry puree through a fine sieve to remove seeds.
- 17. Gently stir the filtered raspberry mixture into the cold strawberry soup.
- 18. Garnish the soup with the fresh mint leaves.
Nutrition per serving
- kcal: 150
- Protein: 5 g · Fett/Fat: 8 g · Carbs: 12 g