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🍽️ Lake Constance Fish and Crab Aspic
285 kcal · 30 min · 4 servings
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Ingredients
- 6 sheets white gelatin
- 50 ml dry white wine
- 20 ml Noilly Prat
- fish stock (from the jar)
- 30 g carrots
- 20 g leek
- 20 g shallots
- 20 ml wine vinegar
- 1 sprig tarragon
- 100 g salmon trout fillet
- 100 g zander fillet
- 100 g wels catfish fillet
- salt
- white pepper
- 150 g crab tails
- 1 small head frisée lettuce
- 1 small head oak leaf lettuce
- 1 bunch arugula
- 2 tbsp wine vinegar
- salt
- pepper from the mill
- 5 tbsp sunflower oil
- 1 small shallot
- 1 small bunch chives
Instructions
- 1. Soak the gelatin in cold water.
- 2. Put white wine and Noilly Prat (a flavored wine) in a pot and bring to a boil.
- 3. Let the liquid simmer for two to three minutes so the alcohol evaporates.
- 4. Remove the pot from the heat.
- 5. Squeeze out the soaked gelatin and dissolve it in the warm liquid.
- 6. Add fish stock and stir everything well.
- 7. Pour the mixture through a fine sieve into a clean bowl.
- 8. Wash the carrots and leek and clean them.
- 9. Cut the carrots into fine cubes.
- 10. Cut the leek into fine rings.
- 11. Peel the shallots and dice them finely as well.
- 12. Put the cut vegetables, 150 milliliters of water, vinegar, and tarragon in a small pot.
- 13. Bring the mixture in the pot to a boil.
- 14. Let the liquid evaporate completely over moderate heat.
- 15. Check if the vegetables are completely soft.
- 16. Remove the tarragon sprigs from the pot.
- 17. Cut the fish fillets into cubes with a side length of about two centimeters.
- 18. Bring salted water or fish stock to a boil.
- 19. Cook the fish cubes in it for about two minutes.
- 20. Let the fish cubes drain on a kitchen towel.
- 21. Season the fish cubes gently with salt and pepper.
- 22. Boil the crab tails.
- 23. Remove the crab tails from their shells.
- 24. Remove the veins from the crab tails.
- 25. Place the fish fillets and crab tails covered in a cool place.
- 26. Grease a terrine mold with a capacity of half a liter.
- 27. Place the empty mold in the refrigerator.
- 28. Stir the cooked vegetables into the prepared gelatin mixture.
- 29. Season the mixture with salt and pepper to taste.
- 30. Take the terrine mold out of the refrigerator.
- 31. Line the mold with the fish fillets and crab tails.
- 32. Fill gaps between the fish and crab pieces with the vegetable aspic.
- 33. Let the aspic layers set briefly in between.
- 34. Place the filled mold back in the refrigerator.
- 35. Let the aspic set for about eight hours.
- 36. Clean the salad and wash it.
- 37. Spin the salad dry.
- 38. Mix vinegar with salt and pepper.
- 39. Stir the sunflower oil into the vinegar mixture.
- 40. Peel the shallot and dice it finely.
- 41. Rinse the chives and shake them dry.
- 42. Cut the chives into small rings.
- 43. Add the diced shallot and chive rings to the sauce.
- 44. Take the heart leaves of the two salad varieties.
- 45. Tear the leaves into bite-sized pieces.
- 46. Toss the salad pieces in the vinaigrette.
- 47. Unmold the aspic and slice it.
- 48. Serve the aspic slices portioned with the salad.
Nutrition per serving
- kcal: 285
- Protein: 29 g · Fett/Fat: 14 g · Carbs: 4 g