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🍲 Classic Sterntaler Soup with Creamy Egg Custard
578 kcal · 30 min · 4 servings
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Ingredients
- 2 eggs
- 1 egg yolk
- 125 ml milk (1.5% fat)
- 2 tbsp whipping cream
- 1 tsp tomato paste
- salt
- 1 tsp butter
- 150 g broad green beans (6 broad green beans)
- 100 g carrots (1 carrot)
- 1 tbsp rapeseed oil
- 100 g peas (frozen)
- 80 g small pasta (preferably star-shaped pasta)
- 4 sprigs flat-leaf parsley
- soy sauce
Instructions
- 1. Separate one egg. Place the yolk together with two whole eggs into a bowl. Use the egg white for another dish.
- 2. Add milk, cream, tomato paste, and a pinch of salt to the egg mixture. Whisk everything until smooth.
- 3. Grease a small baking dish with butter. Pour the egg mixture into the dish. Bake it in the preheated oven at 180 °C (convection: 160 °C, gas: level 2-3) for about 20 minutes until set.
- 4. Wash the beans and trim the ends. Cut them diagonally into thin strips.
- 5. Wash the carrot, peel it, and grate it into fine strips using a box grater.
- 6. Heat oil in a pot. Sauté the bean and carrot strips briefly. Season lightly, add 600 ml of water, and simmer covered over medium heat for 5 minutes.
- 7. Add the peas and pasta to the pot and cook for another 5 minutes.
- 8. Wash the parsley, shake off excess water, and chop it finely.
- 9. Turn the baked egg custard out of the dish and cut it into cubes.
- 10. Add the egg custard cubes and parsley to the soup. Season with soy sauce and serve.
Nutrition per serving
- kcal: 578
- Protein: 28 g · Fett/Fat: 28 g · Carbs: 52 g