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🍽️ Creamy Lentils with Porcini Mushroom and Tomato Ragout
618 kcal · 30 min · 4 servings
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Ingredients
- 400 g jarred tomatoes (5 jarred tomatoes)
- 3 garlic cloves
- 2 onions
- 600 g fresh porcini mushrooms
- 3 sprigs parsley
- 1 sprig rosemary
- 250 g red lentils
- 3 tbsp soy cream
- 1 tsp paprika powder (hot)
- 1 tsp turmeric
- salt
- pepper
- 2 tbsp olive oil
- 225 ml classic vegetable broth
Instructions
- 1. Cut out the hard stem areas of the tomatoes in a wedge shape.
- 2. Pour boiling water over the tomatoes.
- 3. Shock the tomatoes immediately with cold water.
- 4. Peel the skin off the tomatoes.
- 5. Quarter the tomatoes and remove the core.
- 6. Peel the garlic and slice it into thin pieces.
- 7. Peel the onions and dice them into small cubes.
- 8. Clean the porcini mushrooms and quarter them.
- 9. Cut large mushrooms into pieces about 2 cm in size.
- 10. Wash the parsley and rosemary.
- 11. Shake the herbs dry.
- 12. Pluck off the parsley leaves and rosemary needles.
- 13. Finely chop the herbs.
- 14. Cook the lentils in boiling water for about 12 minutes until soft.
- 15. Drain the lentils over a bowl.
- 16. Let the lentils drain well.
- 17. Collect the drained liquid.
- 18. Puree the lentils with the soy cream, paprika powder, and turmeric.
- 19. Add some lentil water if the puree is too thick.
- 20. Season the puree with salt and pepper.
- 21. Keep the puree warm.
- 22. Heat a very large pan over high heat.
- 23. Fry the porcini mushrooms for 2 minutes without fat in the pan.
- 24. Shake the pan frequently to toss the mushrooms.
- 25. Add the garlic slices, onion cubes, and oil to the pan.
- 26. Fry the vegetables while shaking the pan for 1 more minute.
- 27. Season the vegetables with salt and pepper.
- 28. Pour the vegetable broth into the pan.
- 29. Let the broth reduce for 1 minute over high heat.
- 30. Add the tomatoes and chopped herbs to the pan.
- 31. Bring the vegetable ragout to a boil once.
- 32. Finally season the ragout with salt and pepper.
- 33. Spread the warm lentil puree onto two pre-warmed plates.
- 34. Arrange the porcini ragout around the puree.
Nutrition per serving
- kcal: 618
- Protein: 43 g · Fett/Fat: 16 g · Carbs: 72 g