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🍽️ Braised Turnips with Fine Lentil and Vegetable Marinade
256 kcal · 30 min · 4 servings
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Ingredients
- 80 g Beluga lentils (soaked overnight)
- 1 carrot
- 0.5 stalk leek
- 1 red onion
- 2 tbsp chive rings
- 6 tbsp olive oil
- 2 tbsp vegetable broth
- 3 tbsp lemon juice
- salt
- pepper (from the mill)
- 600 g turnip
- 1 tsp anise seeds
Instructions
- 1. Place the lentils in a sieve and rinse them.
- 2. Bring salted water to a boil and add the lentils.
- 3. Cook the lentils for about 40 minutes until tender.
- 4. Peel the carrot while waiting.
- 5. Wash the leek and remove the tough ends.
- 6. Cut the carrot and leek into very fine cubes.
- 7. Add the chopped vegetables to the lentils in the last minute of cooking.
- 8. Drain the entire mixture through a sieve.
- 9. Rinse the vegetables and lentils with cold water to shock them.
- 10. Let the vegetables and lentils drain well.
- 11. Peel the onion and dice it very finely as well.
- 12. Place the finely diced onion into a bowl.
- 13. Add the drained vegetables and lentils to the onion.
- 14. Get the chives and wash them.
- 15. Chop the chives finely and add them to the bowl.
- 16. Add 4 tablespoons of oil to the bowl.
- 17. Pour the broth over the mixture.
- 18. Squeeze in the lemon juice.
- 19. Mix all ingredients in the bowl thoroughly.
- 20. Season the mixture with salt and pepper to taste.
- 21. Peel the turnips.
- 22. Slice the turnips into rounds.
- 23. Cut the slices into bite-sized pieces.
- 24. Heat the remaining oil in a pan.
- 25. Fry the turnip pieces on all sides for about 8 minutes.
- 26. Add the anise in the final stage of frying.
- 27. Season the turnips with salt and pepper.
- 28. Remove the turnips from the pan and place them on a plate.
- 29. Pour the prepared lentil and vegetable marinade over the turnips.
- 30. Serve the dish immediately.
Nutrition per serving
- kcal: 256
- Protein: 8 g · Fett/Fat: 16 g · Carbs: 20 g