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🍽️ Grilled Steaks with Apple Chutney and Pearl Onions

535 kcal · 30 min · 4 servings

Ingredients

• 3 tart apples (e.g. Boskop)
• 1 Orange
• 2 tbsp lemon juice
• 20 g sugar
• 2 tbsp fruit vinegar
• 1 pinch chili powder
• 1 tbsp brown mustard seeds
• 1 tsp black sesame
• 2 star anise
• 1 tsp turmeric
• salt
• 400 g fresh pearl onions (or from a jar)
• 4 beef steaks (approx. 180 g each)
• 1 tbsp vegetable oil
• pepper (from a mill)

Instructions

1. 1. Wash the apples, peel them, and cut them into small cubes.
2. 2. Place the apple pieces into a pot.
3. 3. Stir in the lemon juice, sugar, and vinegar.
4. 4. Add the chili, mustard, sesame seeds, star anise, turmeric, and half a teaspoon of salt.
5. 5. Bring the mixture to a boil while stirring constantly.
6. 6. Let the chutney simmer uncovered for about 15 minutes, stirring occasionally.
7. 7. Peel the orange and remove the fruit flesh in small pieces.
8. 8. Fold the orange pieces into the chutney at the end.
9. 9. Fill the finished chutney into jars.
10. 10. Preheat the grill.
11. 11. Clean the pearl onions and halve them.
12. 12. Rinse the steaks briefly and pat them dry with a kitchen towel.
13. 13. Place the steaks on the hot grill.
14. 14. Grill the steaks for about 2 minutes per side, depending on your desired level of doneness.
15. 15. Season the steaks with salt and pepper after grilling.
16. 16. Mix the pearl onions with the oil.
17. 17. Season the onions with salt and pepper.
18. 18. Place the onions in a grilling pan.
19. 19. Grill the onions for about 10 minutes, turning them several times.
20. 20. Serve the steaks together with the grilled onions and the chutney.
21. 21. Optionally serve orange wedges on the side.

Nutrition per serving

• kcal: 535
• Protein: 47 g · Fett/Fat: 17 g · Carbs: 48 g