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🍽️ Juicy Steak Burgers with Sweet and Sour Red Cabbage
574 kcal · 30 min · 4 servings
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Ingredients
- 200 g Red Cabbage (1 piece)
- 2 Red Onions
- 3 tbsp Red Wine Vinegar
- 2 tsp Honey
- 4 tbsp Olive Oil
- Salt
- Pepper
- 600 g Flank or Sirloin Steak (1 Flank or Sirloin Steak)
- Coarse Sea Salt
- 4 Round Rye Whole Wheat Rolls
Instructions
- 1. Remove the tough cores from the red cabbage and wash the vegetable thoroughly.
- 2. Cut the red cabbage into very fine strips.
- 3. Peel one onion and cut it into fine strips as well.
- 4. Peel the second onion and slice it into thick rings.
- 5. Set the onion rings aside until you need them later.
- 6. Place the chopped red cabbage and onion strips into a large bowl.
- 7. Add vinegar, honey, and olive oil.
- 8. Knead the mixture vigorously by hand to ensure the ingredients are well distributed.
- 9. Season the salad with salt and pepper to taste.
- 10. Let the red cabbage marinate for 30 minutes to allow the flavors to develop.
- 11. Pat the steak dry with kitchen paper.
- 12. Season the steak generously with coarse sea salt.
- 13. Preheat a grill pan on the stovetop over high heat.
- 14. Cook the steak in the hot pan for 5 to 7 minutes on each side.
- 15. Remove the steak from the pan and place it on a plate.
- 16. Let the meat rest for 5 minutes to allow the juices to distribute.
- 17. Finally, season the rested steak with freshly ground pepper.
- 18. Slice the rye buns horizontally in the middle.
- 19. Slice the rested steak into thin strips.
- 20. Place the drained red cabbage on the bottom half of the buns.
- 21. Distribute the steak strips evenly over the red cabbage.
- 22. Place the previously set-aside onion rings on top.
- 23. Place the bun tops on.
- 24. Secure the burgers with wooden skewers as desired to keep them together.
Nutrition per serving
- kcal: 574
- Protein: 50 g · Fett/Fat: 27 g · Carbs: 31 g