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🍽️ Veal Steak with Potatoes, Green Beans, and Sage-Lemon Sauce
580 kcal · 30 min · 4 servings
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Ingredients
- 300 g new potatoes
- salt
- 400 g green beans
- 8 small veal cutlets (approx. 80 g each from top round or eye of round)
- pepper (from the mill)
- 2 tbsp flour
- 3 tbsp olive oil
- 2 sprigs sage
- 40 ml Marsala (or grape juice)
- 1 lemon (juice)
- 150 ml veal stock (from the jar)
Instructions
- 1. Wash the potatoes thoroughly and slice them.
- 2. Cook the potato slices in salted water for about 15 minutes until tender.
- 3. Wash the beans, trim the ends, and blanch them (briefly cook in boiling water) for about 5 minutes in salted water.
- 4. Wash the veal steaks and pat them dry with a kitchen towel.
- 5. Pound the steaks flat if necessary, season with salt and pepper, and coat them in flour.
- 6. Shake off any excess flour.
- 7. Fry the steaks in 2 tablespoons of hot oil for about 1 minute on each side.
- 8. Remove the steaks from the pan and briefly fry the sage leaves in the remaining oil.
- 9. Deglaze the pan with Marsala wine, lemon juice, and meat stock.
- 10. Let the sauce simmer slightly until it thickens a bit.
- 11. Place the steaks back into the sauce and let them finish cooking on low heat for 1 to 2 minutes.
- 12. Serve the meat together with the potatoes and beans.
Nutrition per serving
- kcal: 580
- Protein: 90 g · Fett/Fat: 11 g · Carbs: 25 g